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Anxiety, Part 2 of 3, Thigh Release, Episode 73
Manage episode 373044005 series 3458505
Innhold levert av Pamela Stokes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pamela Stokes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Move Into Coherence host, Pamela Stokes, in Part 2 of this 3-part series on Anxiety. Experience a motion, called Thigh Release, to gently release the tension in the thighs and pelvic floor. This shuts off the feeling of anxiety quickly and easily. Thanks for joining in!
Kapitler
1. Introduction (00:00:00)
2. Reasons for and symptoms of Anxiety (00:00:25)
3. How Thigh Release can help (00:02:37)
4. Thigh Release (00:03:39)
5. Why should I release Anxiety? (00:07:37)
6. Free Offer (00:08:53)
7. Sign Off (00:10:19)
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