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26. Grief in Adulthood: How to Mourn an Estranged Sibling
Manage episode 407286355 series 3562030
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Have you ever found yourself at a crossroads between relief and sorrow when a toxic family member passes away? Relief from a deceased family member does not make you heartless or cruel, it’s a recognition that the pain you have endured is finally over. But that doesn’t necessarily mean it’s easier to manage.
Join me this week as I share my experience of a complicated relationship with my estranged sister and how I navigated her passing. I dive deeper into the profound impact of losing a sibling in adulthood and share my best wisdom, tips, and tools to help you mourn the loss of a sibling you had a strained relationship with.
Get full show notes and more information here: https://sandylinda.com/26
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