Dr. Samina on navigating postpartum with PCOS

PCOS Explained

Innhold levert av Clare Goodwin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Clare Goodwin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1y ago 52:38

MP3•Episoder hjem

We caught up with Dr. Samina to discuss postpartum experiences and how to navigate life with PCOS after having a baby. It's a life changing experience which can also be a nerve-wracking time for many reasons, on top of that you may wonder what your PCOS symptoms will be like in this new phase of life.
During our conversation, we address realistic expectations and the steps you can take to manage your PCOS, such as ensuring you provide your body with the right nutrients in case you experience a resurgence of symptoms.
In this episode, we cover:

Clare's & Dr. Samina's postpartum experiences and what they've learnt
How we can get close to that 80:20 lifestyle to get you feeling your best

This episode is for you if:

You're struggling with managing your PCOS postpartum
You feel alone in your postpartum journey and can't navigate your way through

Exclusive Ovie member content: How and when to use progesterone postpartum - Sign up to Ovie to get access to more professional advice and tips.
Take the Ovie questionnaire to find out your drivers.

111 episoder

#Fitness #Clare Goodwin #Fertility #Pregnancy #Exercise #Women's Health #Health and Well-Being #Podcasting Education #Medicine #Self-Improvement #Nutrition #PCOS #Weight Loss #Acne