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198. Disordered Eating, Gut & Hormone Health, and Mythbusting Trends with RDN Tamar Samuels, Founder of Culina Health

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Manage episode 377876589 series 2611537
Innhold levert av Elizabeth - Lifestyle Blogger and Elizabeth Coe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth - Lifestyle Blogger and Elizabeth Coe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today's episode is an interview with Tamar Samuels, registered dietician nutritionist and co-founder of Culina Health - a personalized, virtual nutrition platform that pairs you with a RD and is actually covered by insurance.

Our conversation largely centers around disordered eating, gut health and hormone health, with Tamar sharing tips for listeners to navigate these issues and insight that you can apply to your life. We also get Tamar's evidence-based opinion on everything from: gluten and Ozempic, to buying organic, green powder supplements, fasting and protein. We talk a lot about what people are getting wrong when it comes to nutrition and ways to improve your health through simple changes that are accessible to all.

Follow @Culinahealth on IG and culinahealth.com

Follow @hautehealthy on IG and hauteandhealthy.com

mentioned in this episode: The Dirty Dozen EWG, Culina Health blog posts

SPONSORS

SproutLiving.com PBNP20 for 20% off my fave protein powder OSEA Malibu: 10% off your first order sitewide with code HAUTEHEALTHY Thrive Causemetics: 20% off your first order at thrivecausemetics.com/PBNP

  continue reading

222 episoder

Artwork
iconDel
 
Manage episode 377876589 series 2611537
Innhold levert av Elizabeth - Lifestyle Blogger and Elizabeth Coe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth - Lifestyle Blogger and Elizabeth Coe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today's episode is an interview with Tamar Samuels, registered dietician nutritionist and co-founder of Culina Health - a personalized, virtual nutrition platform that pairs you with a RD and is actually covered by insurance.

Our conversation largely centers around disordered eating, gut health and hormone health, with Tamar sharing tips for listeners to navigate these issues and insight that you can apply to your life. We also get Tamar's evidence-based opinion on everything from: gluten and Ozempic, to buying organic, green powder supplements, fasting and protein. We talk a lot about what people are getting wrong when it comes to nutrition and ways to improve your health through simple changes that are accessible to all.

Follow @Culinahealth on IG and culinahealth.com

Follow @hautehealthy on IG and hauteandhealthy.com

mentioned in this episode: The Dirty Dozen EWG, Culina Health blog posts

SPONSORS

SproutLiving.com PBNP20 for 20% off my fave protein powder OSEA Malibu: 10% off your first order sitewide with code HAUTEHEALTHY Thrive Causemetics: 20% off your first order at thrivecausemetics.com/PBNP

  continue reading

222 episoder

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