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Revitalizing Wellness Through Chiropractic Care and Holistic Health - Jason Gilbert
Manage episode 456805296 series 3604092
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Join us on a journey with Jason Gilbert, a veteran sports chiropractor, as he unveils his transformative path to health and wellness. With over 30 years of experience, including two decades with the World Surfing League, Jason's story is both compelling and inspiring. Through personal battles with back pain and mercury toxicity, and witnessing his mother's incredible cancer recovery, Jason learned that true health goes beyond just how we feel—it’s about how we function. Discover how embracing physical, emotional, and chemical health has redefined Jason's approach to wellness, and how chiropractic care became a cornerstone in his recovery. This episode is an enlightening exploration of moving past symptom suppression to truly enhance energy, happiness, and well-being.
Uncover the critical role of movement and spinal health in achieving overall wellness. Jason discusses how a sedentary lifestyle can impact everything from mental health to digestion, drawing parallels between restricted city-dwelling lifestyles and the freedom of life on a farm. He shares insights on how simple movements can be profound and why spinal alignment and mobility are essential for preventing long-term issues. Learn about the often-overlooked significance of spinal health and its surprising effects on life quality and pleasure. With Jason’s practical advice, we explore how better health can open the door to more joy and fulfillment in our lives.
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1. Revitalizing Wellness Through Chiropractic Care and Holistic Health - Jason Gilbert (00:00:00)
2. The Pleasure Principles of Health (00:00:02)
3. Importance of Movement and Spinal Health (00:08:11)
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