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Mindfulness in Personal Growth
Manage episode 437893210 series 3523276
Innhold levert av Shannon Danielle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shannon Danielle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today on Pure Possibilities, we navigate the non-linear journey of personal growth, exploring how grace, rest, and self-compassion play crucial roles. We'll also discuss changing habits and the power of mindful curiosity in transforming our beliefs. Don't forget to reach out and share your experiences or questions—we're in this together!
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While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.
Kapitler
1. Personal Growth and Self-Care Journey (00:00:00)
2. Changing Habits, Personal Growth, Empowerment (00:10:12)
65 episoder
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