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104 - Back and Pelvic Pain in Women and How It's Different To Men with Jill Robinson
Manage episode 431226834 series 3375947
Welcome to the latest episode of the Radical Health Rebel!
Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.
Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”
In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.
Tune in for this this enlightening conversation.
We discussed:
2:36
Jill's background
7:59
Jill's motivation to write her book
16:21
The main drivers of female back and pelvic pain
25:04
Hormonal treatment and HRT
29:05
Differences between male and female back pain
35:21
Other causal factors of back pain
47:09
How women benefit from Jill's book
You can find Jill @:
https://organicpilates.co.uk/
Jill's book "The Embodied Core"
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Kapitler
1. 104 - Back and Pelvic Pain in Women and How It's Different To Men with Jill Robinson (00:00:00)
2. Jill's background (00:02:36)
3. Jill's motivation to write her book (00:07:59)
4. The main drivers of female back and pelvic pain (00:16:21)
5. Hormonal treatment and HRT (00:25:04)
6. Differences between male and female back pain (00:29:05)
7. Other causal factors of back pain (00:35:21)
8. How women benefit from Jill's book (00:47:09)
122 episoder
Manage episode 431226834 series 3375947
Welcome to the latest episode of the Radical Health Rebel!
Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.
Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”
In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.
Tune in for this this enlightening conversation.
We discussed:
2:36
Jill's background
7:59
Jill's motivation to write her book
16:21
The main drivers of female back and pelvic pain
25:04
Hormonal treatment and HRT
29:05
Differences between male and female back pain
35:21
Other causal factors of back pain
47:09
How women benefit from Jill's book
You can find Jill @:
https://organicpilates.co.uk/
Jill's book "The Embodied Core"
Send us a text
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Kapitler
1. 104 - Back and Pelvic Pain in Women and How It's Different To Men with Jill Robinson (00:00:00)
2. Jill's background (00:02:36)
3. Jill's motivation to write her book (00:07:59)
4. The main drivers of female back and pelvic pain (00:16:21)
5. Hormonal treatment and HRT (00:25:04)
6. Differences between male and female back pain (00:29:05)
7. Other causal factors of back pain (00:35:21)
8. How women benefit from Jill's book (00:47:09)
122 episoder
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