Epidode 555. Redefining Strength and Self-Care in Parenting with Kristina Kuzmic

Radically Loved with Rosie Acosta

This week on Radically Loved, Kristina Kuzmic delves into the raw and emotional journey of parenting a struggling child with mental health challenges. Kristina shares her experiences, insights, and the importance of standing in one's truth without shame. The conversation highlights the power of vulnerability, self-care, and the impact of societal stigma on mental health. Kristina's story serves as a beacon of hope and inspiration for families navigating similar struggles.

If you're ready to shift your perspective by redefining strength and self-care in parenting then this episode is for you!

This podcast is sponsored by BiOptimizers! Go now to bioptimizers.com/radicallyloved use promo code - radicallyloved10 - to get 10% off your purchase today!

Three reasons to listen to the whole podcast:

1. The power of vulnerability and standing in one's truth without shame is essential for mental health and healing. 2. Parenting with self-care and seeking help are acts of strength and empowerment, not weakness. 3. Societal stigma surrounding mental health can perpetuate shame and isolation, but sharing one's story can break the silence and offer hope to others.

Timestamps

(00:00:00) Introducing Kristina Kuzmic: A Journey of Struggles and Triumphs (00:05:44) The Moment of Crisis: Navigating Mental Health Struggles with a Teenage Son (00:12:15) Removing the Stigma of Therapy: How to Have the Conversation with your Family (00:17:00) Being Open and Honest with your Children (00:20:22) What to do if your Kids are Doing Drugs (00:25:22) The G-Spot and Parenting with Self-care (00:30:09) Calling the Cops on Her Son (00:32:45) Parenting Myths (00:35:25) This is a Love Story (00:38:41) Remember that Your Are Not Alone (00:41:41) What Kristina Wants for Every Family

Connect with Kristina Kuzmic A conversation with her son: https://www.youtube.com/watch?v=bAiUpIvuY4o Book: https://www.penguinrandomhouse.com/books/720466/i-can-fix-this-by-kristina-kuzmic-foreword-by-dr-shefali-tsabary/ Website: https://kristinakuzmic.com/ Instagram: https://www.instagram.com/kristinakuzmic/

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