Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 11: To Brooklyn and Beyond!
MP3•Episoder hjem
Manage episode 179222682 series 1262341
Innhold levert av Billy Bryan and John and Billy Bryan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Billy Bryan and John and Billy Bryan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering our respective first half marathon, so many years ago...
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
…
continue reading
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
21 episoder
MP3•Episoder hjem
Manage episode 179222682 series 1262341
Innhold levert av Billy Bryan and John and Billy Bryan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Billy Bryan and John and Billy Bryan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering our respective first half marathon, so many years ago...
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
…
continue reading
Good luck to everyone running Brooklyn this weekend! Bryan will be volunteering at T-shirt pickup on Wednesday night from 5-10pm, come say hi! And look for the November Project cheer station just after Mile 11, then meet us after the race at Steeplechase Beer Garden in Coney Island!
21 episoder
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