Revitalizing Sexuality Beyond Midlife with Intimacy Expert Susan Bratton - Episode 246

Sandy K Nutrition - Health & Lifestyle Queen

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Important Links:
Find all of what was discussed (start here):
https://betterlover.com/
More about Susan Bratton:
https://susanbratton.com/
Mentioned in this episode (these products are beyond incredible & I've tried them myself use code Susan20 for a discount):
https://www.foriawellness.com/
Join my Substack, where you'll get a glimpse of my upcoming book:
https://sandykruse.substack.com/publish/home?utm_source=substack
Grab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):
US: https://www.amazon.com/dp/B0CW4X3WJD
Canada: https://www.amazon.ca/dp/B0CW4X3WJD
Unleash the secrets to sustaining passion and connection as I welcome back the esteemed intimacy expert, Susan Bratton, to the podcast. Susan brings her profound insights on ageless sexuality, as we tackle the challenges and triumphs of maintaining intimacy beyond menopause and andropause. She provides invaluable guidance for overcoming feelings of frustration or guilt around sexual desires in midlife, helping you embrace a fulfilling and confident approach to sexuality. Explore how to navigate these complexities with Susan’s expert advice and say goodbye to common pitfalls like performance pressure.
Susan Bratton is known as the intimacy expert to millions. She teaches people how to achieve ageless passion and unlock the secrets to life-long vitality. Susan is a champion and advocate for all those who desire intimacy and passion their whole life. She is co-founder and CEO of Personal Life Media and The20. Susan is the best-selling author and publisher of many books and programs. She has been featured in the New York Times and on CNBC and the TODAY show, as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC.

Our conversation dives deep into the often-overlooked dimensions of female sexual health and vitality. We unlock the transformative journey of aging with enhanced lubrication, responsiveness, and orgasmic experiences, focusing on the critical roles of nitric oxide and lifestyle choices. We delve into practices like yoni massage, spiritual and emotional aspects of female pleasure, and resources designed to inspire couples, such as the Sex Life Bucket List.
The episode goes beyond traditional discussions, addressing advanced strat

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Kapitler

1. Revitalizing Sexuality Beyond Midlife with Intimacy Expert Susan Bratton - Episode 246 (00:00:00)

2. Aging Well (00:00:02)

3. Female Sexual Vitality and Health (00:16:57)

4. Exploring Yoni Massage and Female Pleasure (00:31:53)

5. Enhancing Sexual Pleasure With Phoria (00:41:57)

6. Regenerating Female Sexual Vitality (00:55:32)

7. Penis Pumping for Sexual Health (01:07:45)

8. Longevity, Menstruation, and Vitality (01:15:47)

9. Homemade Yogurt and Gut Health (01:23:59)