Gå frakoblet med Player FM -appen!
580. The Biggest Mistakes When Dealing With Mood Swings
Manage episode 388099122 series 2414604
Mood swings are not only uncomfortable and often disruptive to relationships, they signify a deeper issue in the body. As you may guess, hormones are typically at the root of these mood shifts. Fluctuations in hormones, like estrogen, impact your neurotransmitters and create these mood shifts. This episode is dedicated to the biggest mistakes that women make when dealing with mood swings, and how to approach them differently.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
624 episoder
Manage episode 388099122 series 2414604
Mood swings are not only uncomfortable and often disruptive to relationships, they signify a deeper issue in the body. As you may guess, hormones are typically at the root of these mood shifts. Fluctuations in hormones, like estrogen, impact your neurotransmitters and create these mood shifts. This episode is dedicated to the biggest mistakes that women make when dealing with mood swings, and how to approach them differently.
Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
624 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.