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Innhold levert av Social Media All Stars Pty Ltd and Donna Joy Usher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Social Media All Stars Pty Ltd and Donna Joy Usher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fรธlge prosessen skissert her https://no.player.fm/legal.
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Episode #34 - The importance of allowing your emotions

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Manage episode 365808992 series 2819748
Innhold levert av Social Media All Stars Pty Ltd and Donna Joy Usher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Social Media All Stars Pty Ltd and Donna Joy Usher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fรธlge prosessen skissert her https://no.player.fm/legal.

Something has gone very wrong. We live in a society that celebrates 'positive' emotions, and either ignores or dramtises 'negative' ones.
As a result we are not taught to just feel our emotions and to express them as needed. But that feelings like sad, angry, jealousy and frustration are not allowed. And so we hide them inside, where they ultimately impact out lives either by negatively impacting our health, and/or by creating triggers within.
In this episode of the Living Through Heart Podcast I talk iabout what happens when you allow an emotion to run without the narrative attached.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

---

If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

  continue reading

63 episoder

Artwork
iconDel
 
Manage episode 365808992 series 2819748
Innhold levert av Social Media All Stars Pty Ltd and Donna Joy Usher. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Social Media All Stars Pty Ltd and Donna Joy Usher eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fรธlge prosessen skissert her https://no.player.fm/legal.

Something has gone very wrong. We live in a society that celebrates 'positive' emotions, and either ignores or dramtises 'negative' ones.
As a result we are not taught to just feel our emotions and to express them as needed. But that feelings like sad, angry, jealousy and frustration are not allowed. And so we hide them inside, where they ultimately impact out lives either by negatively impacting our health, and/or by creating triggers within.
In this episode of the Living Through Heart Podcast I talk iabout what happens when you allow an emotion to run without the narrative attached.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

---

If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

  continue reading

63 episoder

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