Releasing What Weighs You Down Smart Exercise podcast

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Innhold levert av JJ Flizanes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JJ Flizanes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Releasing What Weighs You Down

7y ago 3:01

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MP4•Episoder hjem

Innhold levert av JJ Flizanes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JJ Flizanes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day. Like STRESS!! Stress can prevent people from truly committing to themselves in the way they want to but often can't identify or don't know how to release those blocks. Check out the live event happening in January in Los Angeles or get your virtual ticket so you can still do the work regardless of where you are! http://releasingwhatweighsyoudown.com If you don't know what blocks you, JJ created a 10 question quiz you can fill out and start to identify what might be stressing you out and getting in your way. Take the quiz! http://whatblocksme.com GET YOUR TICKETS BEFORE THEY SELL OUT!

… continue reading

22 episoder

Artwork

Releasing What Weighs You Down

234 subscribers

published 7y ago

Del

MP4•Episoder hjem

Innhold levert av JJ Flizanes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JJ Flizanes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

January is usually a time when many of us focus on the physical aspects to health, weight loss and longevity, but there are also deeper emotional and mental aspects that underline all of our choices every day. Like STRESS!! Stress can prevent people from truly committing to themselves in the way they want to but often can't identify or don't know how to release those blocks. Check out the live event happening in January in Los Angeles or get your virtual ticket so you can still do the work regardless of where you are! http://releasingwhatweighsyoudown.com If you don't know what blocks you, JJ created a 10 question quiz you can fill out and start to identify what might be stressing you out and getting in your way. Take the quiz! http://whatblocksme.com GET YOUR TICKETS BEFORE THEY SELL OUT!

… continue reading

22 episoder

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