Nutritional Integrative Medicine: Biodiversity of soil and soul | Lauren Bryson

Stories of Astonishing Light with KJ Nasrul

Question: How sexy are the topics of healthy dirt and regenerative agriculture?
Answer: SO VERY.
Especially as we realize how 𝐢𝐧𝐭𝐞𝐫𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 we are: healthy, diverse soil > 𝓃𝑜𝓊𝓇𝒾𝓈𝒽𝑒𝒹 planet > enriched humans > optimal 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 ⁣​​​​​​​​
Lauren Bryson, Certified Holistic Nutritionist, returns to the show to launch the Quarterly Wellness Check Sessions (stay tuned for a sassier name) with KJ!
Some Nourishing Niblets from today's conversation:

• Everyone is creative, everyone can cook and be responsible for the nutrients you ingest
• Ask: What time has elapsed between picking the vegetables from their vines and their arrival in my body?
• Harness your Big Kid Energy: be curious, be playful, and be adventurous.

Here’s your homework until our next Quarterly Wellness Check:

• Plant a tree
• Go play in the dirt

Please leave a review for this podcast if our stories have astonished you as well. Your words and thoughts are the fuel for this little listening gallery. https://ratethispodcast.com/astonishingstories

Episode Mentions:

• Website www.laurenemersonwellness.com
• IG @laurenemersonwellness
• FB https://www.facebook.com/LaurenEmersonWellness/
• LinkedIn https://www.linkedin.com/in/lauren-bryson/
• Kiss The Ground (Netflix Documentary)
• The Biggest Little Farm ( Indie Film)
• Green Thumb Gang (FB Group)
• Braiding Sweetgrass by Robin Wall Kimmerer (Book)
• Ep 70 background music is composed & performed by KJ Nasrul
• Intro & Outro music: Canada Lo Res by Pictures Of The Floating World

Connect With KJ & Bliss Begins Within
Three spaces are available in May to work with KJ 1:1 for a day in an intimate experience of replenishment, rediscovery, and release of familial stories so that you can continue sharing your medicine with the world.
Sign up to chat here >> Healing Our Healers and Creativity & Compassion Days

• IG: @MusingsOnOther @BlissBeginsWithin @AdopteeSociety
• Creatives' Coworking Cohort is Opening in MAY! DM Suzanne & KJ to join!
• Website: https://blissbeginswithin.com
• Receive invitations for monthly creative gatherings https://bit.ly/BlissBeginsList
• Clubhouse @kjnasrul
• Facebook &

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