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#S2E10: Navigating a vegan diet when you have IBS
Manage episode 290987346 series 2828051
In this episode host, Kirsten Jackson 'The IBS Dietitian' talks about the vegan diet whilst having IBS. She explains which macro and micronutrients you need to watch out for and how to navigate fiber intake.
Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/
31 episoder
Manage episode 290987346 series 2828051
In this episode host, Kirsten Jackson 'The IBS Dietitian' talks about the vegan diet whilst having IBS. She explains which macro and micronutrients you need to watch out for and how to navigate fiber intake.
Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/
31 episoder
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