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Hope as an Essential Ingredient of Life and Work

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Manage episode 435366782 series 2549857
Innhold levert av Morra Aarons-Mele. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Morra Aarons-Mele eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We humans need hope! A lack of hope contributes to much to mental health struggles across the board, and that’s why it’s important to learn more about the science behind hope and how it impacts us. Hope is a skill we can all learn. In this episode, Kathryn Goetzke, founder and chairman at The Shine Hope Company, explains what she’s learned about negative thought patterns, control, depression and more. She also shares her own story of anxiety, PTSD, and addiction and how better understanding hope helps her impact workplaces today.

Check out Snyder’s Hope scale: https://ospi.k12.wa.us/sites/default/files/2023-11/hopescale_hys.pdf

  continue reading

211 episoder

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iconDel
 
Manage episode 435366782 series 2549857
Innhold levert av Morra Aarons-Mele. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Morra Aarons-Mele eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We humans need hope! A lack of hope contributes to much to mental health struggles across the board, and that’s why it’s important to learn more about the science behind hope and how it impacts us. Hope is a skill we can all learn. In this episode, Kathryn Goetzke, founder and chairman at The Shine Hope Company, explains what she’s learned about negative thought patterns, control, depression and more. She also shares her own story of anxiety, PTSD, and addiction and how better understanding hope helps her impact workplaces today.

Check out Snyder’s Hope scale: https://ospi.k12.wa.us/sites/default/files/2023-11/hopescale_hys.pdf

  continue reading

211 episoder

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