Ep. 049: Is The Whole 30 Productive Or Just Seductive? The BodyLove Project With Jessi Haggerty podcast

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Fitness Jessi Haggerty RDN Bodyimage Diet Exercise Intuitiveeating Nutrition Wellness CPT BodyLove Health and Well-Being

Innhold levert av Jessi Haggerty, RDN, and CPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessi Haggerty, RDN, and CPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The BodyLove Project with Jessi Haggerty « »
Ep. 049: Is the Whole 30 Productive or Just Seductive?

6+ y ago 1:04:45

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M4A•Episoder hjem

Innhold levert av Jessi Haggerty, RDN, and CPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessi Haggerty, RDN, and CPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jessi is flying solo in today's episode to talk about the pro's and con's (ok they're all con's) of doing the Whole 30 diet (lifestyle, protocol, program etc). She talks openly about how she used to sell a similar "program" and why she will *never* do it again. She also lays out why the Whole 30 is so harmful to your health (both physical and mental) and hopes you can use this framework to think critically when you find similar programs as seductive as this one!

Resources

… continue reading

74 episoder

#Fitness #Jessi Haggerty #RDN #Bodyimage #Diet #Exercise #Intuitiveeating #Nutrition #Wellness #CPT #BodyLove #Health and Well-Being

Artwork

Ep. 049: Is the Whole 30 Productive or Just Seductive?

The BodyLove Project with Jessi Haggerty

published 6+ y ago

Del

M4A•Episoder hjem

Innhold levert av Jessi Haggerty, RDN, and CPT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessi Haggerty, RDN, and CPT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Jessi is flying solo in today's episode to talk about the pro's and con's (ok they're all con's) of doing the Whole 30 diet (lifestyle, protocol, program etc). She talks openly about how she used to sell a similar "program" and why she will *never* do it again. She also lays out why the Whole 30 is so harmful to your health (both physical and mental) and hopes you can use this framework to think critically when you find similar programs as seductive as this one!

Resources

… continue reading

74 episoder

#Fitness #Jessi Haggerty #RDN #Bodyimage #Diet #Exercise #Intuitiveeating #Nutrition #Wellness #CPT #BodyLove #Health and Well-Being

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