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Finding Purpose In Prison: Healthier Body and Mind | Alana Moor

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Manage episode 427993956 series 1761363
Innhold levert av Physicians Committee. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Physicians Committee eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One mistake would change Alana Moor's life forever. She was sentenced to 4.5 years in prison in a foreign country that was thousands of miles from her home and everyone she knew and loved. Although isolated and stripped of her freedom, it was there that Alana began to find a healthier path forward. The food in the Panamanian prison system would routinely cause her to fall ill. On a few occasions it even required a trip to the hospital. Alana's journey to healing began with her pushing for healthier food options and leading daily exercise classes for other inmates. Through that she found self-empowerment and a sense of worth that had been lacking. And today she is working with one of the largest plant-based event companies in Canada while continuing to champion healthier options for those who remain incarcerated. She joins "The Weight Loss Champion" Chuck Carroll for an incredible story of rebuilding strength from the ashes of despair.

🔗 SHOW LINKS 🔗 Alan Moor TikTok: https://www.tiktok.com/@speakupmoor

Instagram: https://www.instagram.com/alanamoorspeaks

Website: http://www.alanamoor.com

COVID-19 Diet Study https://bit.ly/COVIDVegDietBMJ

🎟️ EVENTS 🎟️ International Conference on Nutrition in Medicine Where: Washington, DC — Grand Hyatt Date: August 15-17 Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more! Tickets: https://www.pcrm.org/icnm

🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip

🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast

Apple: https://apple.co/2JXBkpy

Spotify: https://spoti.fi/2pMLoY3

Chuck Carroll Instagram: https://www.instagram.com/chuckcarrollwlc

Facebook: https://www.facebook.com/chuckcarrollwlc

X: https://www.twitter.com/chuckcarrollwlc

Physicians Committee Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

  continue reading

618 episoder

Artwork
iconDel
 
Manage episode 427993956 series 1761363
Innhold levert av Physicians Committee. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Physicians Committee eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One mistake would change Alana Moor's life forever. She was sentenced to 4.5 years in prison in a foreign country that was thousands of miles from her home and everyone she knew and loved. Although isolated and stripped of her freedom, it was there that Alana began to find a healthier path forward. The food in the Panamanian prison system would routinely cause her to fall ill. On a few occasions it even required a trip to the hospital. Alana's journey to healing began with her pushing for healthier food options and leading daily exercise classes for other inmates. Through that she found self-empowerment and a sense of worth that had been lacking. And today she is working with one of the largest plant-based event companies in Canada while continuing to champion healthier options for those who remain incarcerated. She joins "The Weight Loss Champion" Chuck Carroll for an incredible story of rebuilding strength from the ashes of despair.

🔗 SHOW LINKS 🔗 Alan Moor TikTok: https://www.tiktok.com/@speakupmoor

Instagram: https://www.instagram.com/alanamoorspeaks

Website: http://www.alanamoor.com

COVID-19 Diet Study https://bit.ly/COVIDVegDietBMJ

🎟️ EVENTS 🎟️ International Conference on Nutrition in Medicine Where: Washington, DC — Grand Hyatt Date: August 15-17 Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more! Tickets: https://www.pcrm.org/icnm

🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip

🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast

Apple: https://apple.co/2JXBkpy

Spotify: https://spoti.fi/2pMLoY3

Chuck Carroll Instagram: https://www.instagram.com/chuckcarrollwlc

Facebook: https://www.facebook.com/chuckcarrollwlc

X: https://www.twitter.com/chuckcarrollwlc

Physicians Committee Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

  continue reading

618 episoder

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