21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work

The Lane 9 Podcast

Innhold levert av Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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On this episode we talk with Heidi Strickler, a dietitian who checked herself into eating disorder treatment in 2020 (at Opal) after years of struggling and running through it. Heidi planned on being a collegiate soccer player but transitioned to Track and Field, and then Cross Country, and has been a competitive and accomplished runner ever since. She talks about the many years of work she has done to untie her identity from her achievements in running, and find ways to play in the mountains, have fun, and be out there for the joy of it.

Find Heidi at @hstrickler_sportsrd on Instagram.

The Lane 9 Project is working to reduce REDS and improve menstrual health for female-bodied athletes at all levels of sport. Find more of our work and how to work with us at Lane9Project.org. Subscribe to our weekly newsletter at Lane9Project.Substack.com. Full transcripts are available for all episodes.

187 episoder

#Health and Well-Being #Fitness #Nutrition #Lane 9 Project #Running #Alexis Fairbanks #Heather Caplan RDN #Dietitian