#260 - Casey Means, MD: Good Energy Vs. Bad Energy, Addressing Metabolic Syndrome, Surprising Omega 3, 6, 9s, Mitochondrial Dysfunction, Stopping Chronic Inflammation, Resolving Oxidative Stress, Mindset And Awe, Healthcare System Problems, And More!

The Melanie Avalon Biohacking Podcast

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Writing and narrating the book

How much agency do we have with our own health within the current system?

GLP-1 Agonists

Good energy, bad energy

Lack of ATP creation

Metabolic syndrome; 5 markers of health

Triglycerides, HDL cholesterol, fasting glucose, blood pressure and waist circumference

The Melanie Avalon Biohacking Podcast Episode #126 - Azure Grant

How test results can vary throughout the day

Requesting labs from your doctor

The Melanie Avalon Biohacking Podcast Episode #96 - Casey Means (Levels)

Mitochondrial dysfunction, chronic inflammation, and oxidative stress

Omega 3, 6, 9s

Mindfulness and awe

We are what we eat

Processed food is killing us

The right diet