))
How To Reset After The Holidays: Leah Style
Manage episode 458302932 series 3451481
Innhold levert av Leah Van Dolder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leah Van Dolder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you feeling off track after the holidays? In this episode, I share my personal power plan to reset and get motivated after Christmas and New Years. From nutrition and hydration to mindset and exercise, you'll get the tools you need to move forward without guilt and reclaim your healthy routine with confidence!
Resources Mentioned:
Connect with Leah:
- To learn more about me, check out my website at www.leahvandolder.com.
- Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
- Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
98 episoder
Del
