Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Anna Mathur. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Mathur eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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One Thing with Dr Michelle Tolfrey on finding joy when the plan doesn't go to plan
MP3•Episoder hjem
Manage episode 423475583 series 2668734
Innhold levert av Anna Mathur. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Mathur eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this guest episode of The Therapy Edit, Anna chats to Clinical Psychologist Dr Michelle Tolfrey about her One Thing: finding joy when the plan doesn't go to plan.
Michelle is a Clinical Psychologist with over twenty years of experience. She has a particular interest in reproductive trauma, loss, and grief.
Michelle’s own losses on her path to parenthood have significantly shaped her work as a psychologist, and she proudly integrates her professional expertise with that of her expertise by lived experience.
Michelle’s newsletter, From the Other Chair, provides a wealth of information on navigating life after loss and finding joy in living the life you didn’t expect or plan. Alongside her private therapy practice, Michelle also runs The Loss Collective. Here you can find high quality and easily accessible information and guidance about navigating life after pregnancy and baby loss.
We hope this episode offers comfort to those of you navigating a life that isn't quite as you'd always imagined it would be.
…
continue reading
Michelle is a Clinical Psychologist with over twenty years of experience. She has a particular interest in reproductive trauma, loss, and grief.
Michelle’s own losses on her path to parenthood have significantly shaped her work as a psychologist, and she proudly integrates her professional expertise with that of her expertise by lived experience.
Michelle’s newsletter, From the Other Chair, provides a wealth of information on navigating life after loss and finding joy in living the life you didn’t expect or plan. Alongside her private therapy practice, Michelle also runs The Loss Collective. Here you can find high quality and easily accessible information and guidance about navigating life after pregnancy and baby loss.
We hope this episode offers comfort to those of you navigating a life that isn't quite as you'd always imagined it would be.
308 episoder
MP3•Episoder hjem
Manage episode 423475583 series 2668734
Innhold levert av Anna Mathur. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anna Mathur eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this guest episode of The Therapy Edit, Anna chats to Clinical Psychologist Dr Michelle Tolfrey about her One Thing: finding joy when the plan doesn't go to plan.
Michelle is a Clinical Psychologist with over twenty years of experience. She has a particular interest in reproductive trauma, loss, and grief.
Michelle’s own losses on her path to parenthood have significantly shaped her work as a psychologist, and she proudly integrates her professional expertise with that of her expertise by lived experience.
Michelle’s newsletter, From the Other Chair, provides a wealth of information on navigating life after loss and finding joy in living the life you didn’t expect or plan. Alongside her private therapy practice, Michelle also runs The Loss Collective. Here you can find high quality and easily accessible information and guidance about navigating life after pregnancy and baby loss.
We hope this episode offers comfort to those of you navigating a life that isn't quite as you'd always imagined it would be.
…
continue reading
Michelle is a Clinical Psychologist with over twenty years of experience. She has a particular interest in reproductive trauma, loss, and grief.
Michelle’s own losses on her path to parenthood have significantly shaped her work as a psychologist, and she proudly integrates her professional expertise with that of her expertise by lived experience.
Michelle’s newsletter, From the Other Chair, provides a wealth of information on navigating life after loss and finding joy in living the life you didn’t expect or plan. Alongside her private therapy practice, Michelle also runs The Loss Collective. Here you can find high quality and easily accessible information and guidance about navigating life after pregnancy and baby loss.
We hope this episode offers comfort to those of you navigating a life that isn't quite as you'd always imagined it would be.
308 episoder
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