039: Revamp Your Child’s Immune System and Prevent Chronic Disease with Dr. Ana-Maria Temple

The Ultimate Baby Podcast

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2y ago 57:37

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In this episode, I am chatting with Dr. Ana-Maria Temple, a holistic pediatrician, best-selling author, mother of 3, and award-winning speaker.

We discuss many incredible ways to help your child’s immune system flourish, whether you have a baby, toddler or teen there are core things you can start doing today. You as a mama have the power to do this, so listen and learn something new.

We had so much to talk about that we ran out of time so I will have her back on for round two.

Highlights from this episode:

How Dr. Ana became passionate about raising healthier kids
The root cause of children’s health issues
Grocery stores in the United States are filled with processed foods
Common ailments Dr. Ana sees in her practice
1 in 2 children have chronic illness
Indoor humidity is linked to illnesses
What happens with your child’s cold?
Uncommon contributing factors of eczema
Proper mindset is the key to making changes
If you can’t read it, don’t eat it
Start introducing fruit and vegetables
Learn why toddlers aren’t picky eaters
Stop parenting with fear
Tastebuds develop based on what we eat
Advice for tackling Halloween treats
Simple ways to boost your kid's immune system

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