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Innhold levert av Katie Wells. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Wells eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Why Biohackers Are Wrong, Slowing Aging, & Decoding DNA With Kash Khan
MP3•Episoder hjem
Manage episode 429139404 series 3404006
Innhold levert av Katie Wells. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Wells eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode Highlights With Kash Khan
- The problem with biohacking and why he doesn’t like that word either
- Why I personally prefer bio-love or bio-alignment and working with my body
- Most bankruptcies are due to healthcare cost
- The real story of aging and how inflammation is connected
- Everyone needs to focus on reducing inflammation
- The foundational things that are helpful for all humans and from which we can build based on understanding our own genetics
- Why he starts with the mind and executive function for lasting health changes
- The body is very simple: you're either in fight or flight or rest and recovery
- What the epigenetic imprint of trauma is and why this is important to address
- The science of how trauma affects us even at a gene expression level
- They haven’t dealt with a single person who has a chronic condition that didn’t have some level of trauma and gut issues
- Why sunlight is so important and how sunlight affects genes
- Every enzyme we need for vitamin D is found in magnesium
- Genetic testing is not the answer, programs and understanding are the answers
Resources We Mention
- Kash Khan - Roadmap to 100 program
- Jaspr air filter
860 episoder
MP3•Episoder hjem
Manage episode 429139404 series 3404006
Innhold levert av Katie Wells. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Wells eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode Highlights With Kash Khan
- The problem with biohacking and why he doesn’t like that word either
- Why I personally prefer bio-love or bio-alignment and working with my body
- Most bankruptcies are due to healthcare cost
- The real story of aging and how inflammation is connected
- Everyone needs to focus on reducing inflammation
- The foundational things that are helpful for all humans and from which we can build based on understanding our own genetics
- Why he starts with the mind and executive function for lasting health changes
- The body is very simple: you're either in fight or flight or rest and recovery
- What the epigenetic imprint of trauma is and why this is important to address
- The science of how trauma affects us even at a gene expression level
- They haven’t dealt with a single person who has a chronic condition that didn’t have some level of trauma and gut issues
- Why sunlight is so important and how sunlight affects genes
- Every enzyme we need for vitamin D is found in magnesium
- Genetic testing is not the answer, programs and understanding are the answers
Resources We Mention
- Kash Khan - Roadmap to 100 program
- Jaspr air filter
860 episoder
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