Mediterranean Seaside Sleep Meditation

Tracks To Relax Sleep Meditations

Innhold levert av Tracks To Relax. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tracks To Relax eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

25d ago 1:00:00

MP3•Episoder hjem

Imagine yourself relaxing on a 48 foot catamaran that's anchored in a bay in the Mediterranean Sea. The shoreline is filled with cafe's and patios while the hill around the bay are illuminated by the homes that reside there. The water is calm and you can hear people in the Cafe's on the shoreline having a great time. You can also hear the seabirds that wait for a free meal from the returning fishing boats. Soon it will dark, the ship's fairy lights will come on and you will relax deeply until it's time for you to fall into a restful sleep.

Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep

Hosted on Acast. See acast.com/privacy for more information.

257 episoder

#Meditation #Fitness #Tracks To Relax #Alternative Health #Health and Well-Being #Bedtime #Calm #Insomnia #Mental Health #Sleepy #Bed #Fall Asleep #Go To Sleep #Relax