Aging Is A Natural Process, Growing Old Is A Choice UrbanEx Real Talk Fitness Radio podcast

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Fitness Weight Loss Health And Fitness Wellness Nutrition Diet Diet And Exercise Weight Training Bodybuilding Health and Well-Being Blogtalkradiocom Self Empowerment

Innhold levert av BlogTalkRadio.com. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

UrbanEx Real Talk Fitness Radio « »
Aging is A Natural Process, Growing Old is A Choice

6+ y ago 26:00

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MP3•Episoder hjem

Innhold levert av BlogTalkRadio.com. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Why do people age so differently? Why are some people mentally sharp, energetic, and still excited about life while other people, much younger, are sick, exhausted all the time, inflamed, and always foggy? What’s going on? Sure, we are all born with a set of genes, but the way you live can influence how your genes express themselves. In many cases, lifestyle factors, i.e., choices can switch genes on and off. The idea that your metabolism slows with age is just another myth.

… continue reading

37 episoder

#Fitness #Weight Loss #Health And Fitness #Wellness #Nutrition #Diet #Diet And Exercise #Weight Training #Bodybuilding #Health and Well-Being #Blogtalkradiocom #Self Empowerment

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Aging is A Natural Process, Growing Old is A Choice

UrbanEx Real Talk Fitness Radio

published 6+ y ago

Del

MP3•Episoder hjem

Innhold levert av BlogTalkRadio.com. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Why do people age so differently? Why are some people mentally sharp, energetic, and still excited about life while other people, much younger, are sick, exhausted all the time, inflamed, and always foggy? What’s going on? Sure, we are all born with a set of genes, but the way you live can influence how your genes express themselves. In many cases, lifestyle factors, i.e., choices can switch genes on and off. The idea that your metabolism slows with age is just another myth.

… continue reading

37 episoder

#Fitness #Weight Loss #Health And Fitness #Wellness #Nutrition #Diet #Diet And Exercise #Weight Training #Bodybuilding #Health and Well-Being #Blogtalkradiocom #Self Empowerment

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