VZ 432: Is Being Vegetarian Healthy? Our Journey And What We've Discovered So Far Vegetarian Zen podcast

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Fitness Alternative Health Nutrition Vickie Velasquez & Larissa Galenes Larissa Galenes Vickie Velasquez Vegetarian Cooking Exercise Green Healthy Motivation Recipes Vegan Smoothies Bake Environmental Juice Live

Innhold levert av Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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VZ 432: Is Being Vegetarian Healthy? Our Journey And What We've Discovered So Far

1+ y ago 31:02

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MP3•Episoder hjem

Innhold levert av Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2023 marks 10 years since Larissa and I made the decision to become vegetarians and we’ve learned a lot along the way. One question we hear every now and then from people not familiar with plant-based diets is, “Is being vegetarian (or vegan) even healthy?”

Well, we thought the 10-year anniversary of when we made the decision to go veg would be a great time to discuss this and to look back on all we’ve learned so far. Check out the full show notes here with links to everything we discuss.

… continue reading

461 episoder

#Fitness #Alternative Health #Nutrition #Vickie Velasquez & Larissa Galenes #Larissa Galenes #Vickie Velasquez #Vegetarian #Cooking #Exercise #Green #Healthy #Motivation #Recipes #Vegan #Smoothies #Bake #Environmental #Juice #Live

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VZ 432: Is Being Vegetarian Healthy? Our Journey And What We've Discovered So Far

43 subscribers

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2023 marks 10 years since Larissa and I made the decision to become vegetarians and we’ve learned a lot along the way. One question we hear every now and then from people not familiar with plant-based diets is, “Is being vegetarian (or vegan) even healthy?”

Well, we thought the 10-year anniversary of when we made the decision to go veg would be a great time to discuss this and to look back on all we’ve learned so far. Check out the full show notes here with links to everything we discuss.

… continue reading

461 episoder

#Fitness #Alternative Health #Nutrition #Vickie Velasquez & Larissa Galenes #Larissa Galenes #Vickie Velasquez #Vegetarian #Cooking #Exercise #Green #Healthy #Motivation #Recipes #Vegan #Smoothies #Bake #Environmental #Juice #Live

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