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Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#222 Mastering Immunity - Your Guide to a Healthier, Flu-Proof Work Life

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Manage episode 381556362 series 2088933
Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, we're talking about a topic that affects us all, especially during the chilly months – colds and flu. We'll explore the differences between the two, discuss traditional and alternative treatments, share tips on prevention, and even chat about creating a healthier work environment. Plus, we've got a special treat - foods that can help you stay on your A-game during cold and flu season.


Will dive into:


What’s the difference between the two


Antibiotics and viral infections


Traditional and alternative treatments


Keeping your work and home environment healthy


Exploring the world of nutrition and explore how specific foods, supplements, and herbs can supercharge your immune system


Things mentioned in this podcast


Empower Her Wellness Program


Send me a DM on the gram @wellwomennetwork


Click here to subscribe in iTunes!


Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.


Also, join us on Facebook at our Facebook group here!


Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show

https://view.flodesk.com/pages/643f43296055418ba62ec1ce



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

267 episoder

Artwork
iconDel
 
Manage episode 381556362 series 2088933
Innhold levert av Michele Broad. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michele Broad eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, we're talking about a topic that affects us all, especially during the chilly months – colds and flu. We'll explore the differences between the two, discuss traditional and alternative treatments, share tips on prevention, and even chat about creating a healthier work environment. Plus, we've got a special treat - foods that can help you stay on your A-game during cold and flu season.


Will dive into:


What’s the difference between the two


Antibiotics and viral infections


Traditional and alternative treatments


Keeping your work and home environment healthy


Exploring the world of nutrition and explore how specific foods, supplements, and herbs can supercharge your immune system


Things mentioned in this podcast


Empower Her Wellness Program


Send me a DM on the gram @wellwomennetwork


Click here to subscribe in iTunes!


Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.


Also, join us on Facebook at our Facebook group here!


Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show

https://view.flodesk.com/pages/643f43296055418ba62ec1ce



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

267 episoder

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