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Take Control of Your Health: Dr. Amanda Swan, Swan Integrative Health
Manage episode 407921546 series 3552176
Innhold levert av Gina Simm and Dr. Tara, Gina Simm, and Dr. Tara. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gina Simm and Dr. Tara, Gina Simm, and Dr. Tara eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you ready to "Rock Your Hormones, Heal Your Gut and Balance Your Thyroid?" It's time to take control of your health! On this episode of the Welloff Podcast, we meet Dr. Amanda Swan. She is a doctorally-prepared, Yale-trained nurse practitioner and wellness expert with over 15 years of experience in healthcare, and owner of Swan Integrative Health & Wellness.
If you’re yearning to be your healthiest self, this is the episode for you. Dr. Tara and Gina talk with Dr. Amanda about preventative health, hormones, nutrition, and even touch on “brotox.” We discuss the importance of making your health a priority. Tune in and get the skinny on the top three best ways to stay healthy, and a chance to win a FREE 7-day Healthy Hormone Meal Plan.
We’ll give you a hint: Mom was right, eat your vegetables!
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