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A Beginner's Lesson in Talking about Weight and Weight Loss
Manage episode 372663200 series 3498103
Innhold levert av Jacob Heath Henriquez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jacob Heath Henriquez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Follow along as Jacob breaks down weight loss lingo and how to talk about it. He tackles weight loss language in men vs women and how outdated it is, how to compliment someone that isn't related to body size and how to make it through the upcoming holiday season with a family/friend group that focuses on weight loss/gain over legit health markers. Jacob also shares a small glimpse into his own weight loss this year and how sleep played such a large role in it and what role Keto did or didn't play in it. :)
18 episoder
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