DO YOGA WHILE DRIVING! Well, not really...At least not the the physical part! This podcast is the mental yoga, or modern yoga philosophy if you will. A user friendly guide to living a yoga life on and OFF the mat by Kim Jovanov, a 500hr E-RYT and certified GFI. These episodes will cover application in a practical way that is attainable and achievable for everyone! It's delivered in a very simple and structured way so you can immediately apply them to your life and have a more fulfilling relationship with yourself. This will give you a better understanding of yoga's benefits to see what all the hype is about without entering a class. For those that have a physical practice, congratulations! This will give you more tools to bring to your practice and life, to have the quality life that you deserve!