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Ep 71: How to Stop the Mealtime Power Struggles and Make Your Picky Child Eat More and Different Foods
Manage episode 402473864 series 3411137
Innhold levert av Alena Gomes Rodrigues. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alena Gomes Rodrigues eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Does your child have 3-4 favorite meals and refuses to eat anything else? Do they gag or even vomit when you push them eat more, or have different/new foods?
And if so, how to turn this meal time drama where everyone yells and cries for hours into a warm, happy, relaxed experience for everyone?
Listen in...
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Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
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1. Intro (00:00:00)
2. That One Reminder That Parents Usually Miss (00:07:15)
3. If Your Child is Saying NO (00:13:41)
4. How To Create a Positive Mealtime Experience (00:17:20)
5. Wrap Up (00:27:25)
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