Beste Stuart Ralph podcaster (2024)

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Podcast #187: Vista Map Founder Gary Milliken 1:18:57

1d ago1:18:57

1:18:57

This podcast hit paid subscribers’ inboxes on Nov. 5. It dropped for free subscribers on Nov. 12. To receive future episodes as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: Who Gary Milliken, Founder of Vista Map Recorded on June 13…

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PSP: 392: What Stories are You Telling Yourself About Your Child’s Anxiety or OCD? 53:41

1d ago53:41

53:41

We may not have full control over our child’s recovery around anxiety or OCD, but we can control how we show up to their struggles. This can be tricky when our mind is bogged down with what-if scenarios. That is why it is so important to pay attention to the narratives we are spinning around our child’s anxiety or OCD and tap into what emotions are…

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Nicole Morris: Inference-Based CBT and Exposure & Response Prevention Therapy for OCD (#459) 50:01

4d ago50:01

50:01

In episode 459 I chat with Nicole Morris, LMFT. Nicole is a therapist and host of the OCD Family podcast. We discuss her therapy story, her view of OCD, Inference-Based CBT (I-CBT), Exposure and Response Prevention Therapy (ERP), her podcast and favourite guests, words of hope and much more. Hope it helps. Show notes: https://theocdstories.com/epis…

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Podcast #186: Grand Targhee Managing Director & General Manager Geordie Gillett 1:14:19

6d ago1:14:19

1:14:19

This podcast hit paid subscribers’ inboxes on Oct. 31. It dropped for free subscribers on Nov. 7. To receive future episodes as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: Who Geordie Gillett, Managing Director and General Manager …

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PSP: 391: What to Do When Your Child Won’t Get Needed Mental Health Treatment with Alec Pollard 1:05:38

8d ago1:05:38

1:05:38

The number one struggle I hear from parents is, “My child won’t accept help for their anxiety or OCD.” What are we supposed to do when anxiety or OCD has hijacked the house and everyone who inhabits it? Dr. Alec Pollard has dedicated his career and research to this very question. He is the co-developer of the Family Well-Being Approach (FWBA) and i…

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Story: Hannah (pOCD, harm, religious, and sexual orientation OCD) (#458) 54:25

11d ago54:25

54:25

In episode 458 I chat with Hannah who has kindly agreed to share her OCD story with us. In this episode we discuss how OCD manifested for her in childhood including: a fear of rabies, worries around swallowing, worries around her heart stopping, as well as harm, religious, and sexual orientation themes of OCD. We discuss other themes such as pOCD, …

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PSP: 390: Helping Kids Who Give Up Easily 51:55

15d ago51:55

51:55

Anxiety and OCD can take a TON of resilience. So when we have kids who generally give up easily, this can impact how they handle their mental health struggles. Some kids have this go get’em attitude and get up every time they are knocked down, while other kids give up before they even begin. In this week’s AT Parenting Survival Podcast we’ll discus…

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Jon Hershfield: Residential treatment for OCD (#457) 55:16

18d ago55:16

55:16

In episode 457 I chat with Jon Hershfield, MFT. Jon is the director of Sheppard Pratt’s The Center for OCD and Anxiety. In this episode we discuss what is a residential treatment center, who can benefit from residential treatment, what a day in the life in residential looks like, the duration of a residential stay, therapy at residential centers, a…

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Podcast #185: Norway Mountain, Michigan Owner Justin Hoppe 1:08:30

20d ago1:08:30

1:08:30

This podcast hit paid subscribers’ inboxes on Oct. 17. It dropped for free subscribers on Oct. 24. To receive future episodes as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: When we recorded this podcast, Norway Mountain’s adult sea…

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PSP 389: Reducing Isolation in Kids Who are Doing Homeschool or Online Schooling 48:20

22d ago48:20

48:20

Many of our kids thrive in non-traditional learning environments. And some of our kids are not able to go to an in-person school due to the acuity of their anxiety or OCD. One of the cons of at-home learning is the isolation it can bring. Isolation can increase anxiety and OCD and make our kids feel disconnected. It is helpful to have a proactive p…

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Podcast #184: Pleasant Mountain General Manager Ralph Lewis 1:05:29

23d ago1:05:29

1:05:29

This podcast hit paid subscribers’ inboxes on Oct. 14. It dropped for free subscribers on Oct. 21. To receive future episodes as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: Who Ralph Lewis, General Manager of Pleasant Mountain (for…

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Dr Marisa Mazza: Shame around OCD, and self-compassion (#456) 40:25

25d ago40:25

40:25

In episode 456 I chat with Dr. Marisa T. Mazza. Marisa is a licensed clinical psychologist and founder of choicetherapy psychological services. We discuss her book, what is shame, how shame manifests in OCD, how shame can interfere with exposure and response prevention therapy (ERP), the inner critic, self-compassion, loving kindness, why we all de…

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Podcast #183: Fernie Alpine Resort General Manager Andy Cohen 1:13:50

26d ago1:13:50

1:13:50

This podcast hit paid subscribers’ inboxes on Oct. 11. It dropped for free subscribers on Oct. 18. To receive future episodes as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: Who Andy Cohen, General Manager of Fernie Alpine Resort, B…

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PSP 388: Helping Our College Kids with Anxiety or OCD 42:50

29d ago42:50

42:50

It is hard enough supporting our kids with anxiety or OCD, but what happens when they go away to college? We still need to support our kids, but our relationship and physical proximity has changed. In this week’s AT Parenting Survival podcast I explore the many ways in which our mindset and role shifts when our kids go off to college. We’ll discuss…

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Elena Fasan: OCD in children (plus her OCD story) (#455) 1:01:16

1M ago1:01:16

1:01:16

In episode 455 I chat with Elena Fasan. Elena is a licensed clinical social worker (LCSW) and founder of the Children’s OCD & Anxiety Collective. We discuss her OCD story, how OCD can effect a child’s development, getting creative with kids in OCD therapy, working with parents, supporting siblings, and much more. Hope it helps. Show notes: https://…

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PSP 387: How to Address Picking and Pulling Behaviors with Aneela Idnani 52:58

1M ago52:58

52:58

It is not uncommon for kids with anxiety or OCD to also have issues with picking their skin or pulling their hair. These behaviors are classified as BFRBs, body-focused, repetitive behaviors. Although BFRBs are a common comorbid condition to anxiety and OCD, it is a separate disorder with its own set of therapy approaches. In this week’s AT Parenti…

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Story: Katie Marrotte (I-CBT) (#454) 53:03

1M ago53:03

53:03

In episode 454 I chat with Katie Marrotte. Katie is a licensed clinical social worker (LCSW). Katie kindly agreed to share her OCD story with us. We discuss her story, harm themed OCD, magical thinking, worries around natural disasters, sexual orientation themed OCD, worries around her dog, exposure and response prevention therapy (ERP), we discuss…

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PSP 386: The Difference Between PDA Accommodations and OCD Accommodations 31:13

1M ago31:13

31:13

Often parents who are raising kids with both PDA and OCD get conflicting advice. This can push a parent who is already stressed, over the edge. Are accommodations good or are they bad? One set of advice talks about leaning into accommodations, while the other set says accommodations are something to eventually stop. The reality is PDA accommodation…

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Natasha Daniels: Out of my shell (Social anxiety) (#453) 49:49

2M ago49:49

49:49

In episode 453 I chat with Natasha Daniels. Natasha is an anxiety & OCD therapist. She runs her online membership AT Parenting Community. And recently authored the book, “Out of my shell: overcoming social anxiety from childhood to adulthood”. We discuss her community, her social anxiety story, the loss of her husband, working through social anxiet…

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PSP 385: Helping Kids with OCD with Stuart Ralph from OCD Stories 59:49

2M ago59:49

59:49

I had the pleasure of sitting down with Stuart Ralph, from the podcast The OCD Stories to talk about his journey from OCD sufferer, OCD podcaster to therapist. We explore how treating kids and teens with OCD requires a different, more flexible approach. Stuart also offers some helpful tips on how to navigate the UK mental health system. Stuart Ralp…

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Podcast #182: National Ski Areas Association President & CEO Kelly Pawlak 1:19:20

2M ago1:19:20

1:19:20

This podcast hit paid subscribers’ inboxes on Sept. 15. It dropped for free subscribers on Sept. 22. To receive future pods as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: Who Kelly Pawlak, President & CEO of the National Ski Areas …

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Dr Lauren Wadsworth, Dr Caitlin Pinciotti, and Dr Nathaniel Van Kirk: Trauma and OCD (#452) 1:20:14

2M ago1:20:14

1:20:14

In episode 452 I chat with Dr Lauren Wadsworth, Dr Caitlin Pinciotti, and Dr Nathaniel Van Kirk. Lauren is a clinical psychologist in private practice, Caitlin is a clinical psychologist, researcher and assistant professor at Baylor College of Medicine, and Nathaniel is a clinical psychologist and director of psychological services at McLean OCD In…

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Podcast #181: Windham Mountain Club President Chip Seamans 1:13:57

2M ago1:13:57

1:13:57

This podcast hit paid subscribers’ inboxes on Sept. 13. It dropped for free subscribers on Sept. 20. To receive future pods as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: Who Chip Seamans, President of Windham Mountain Club, New Yo…

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Podcast #180: Cypress Mountain President & General Manager Matt Davies 1:20:41

2M ago1:20:41

1:20:41

This podcast hit paid subscribers’ inboxes on Sept. 11. It dropped for free subscribers on Sept. 19. To receive future pods as soon as they’re live, and to support independent ski journalism, please consider an upgrade to a paid subscription. You can also subscribe to the free tier below: Who Matt Davies, General Manager of Cypress Mountain, Britis…

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Podcast #179: Snow Angel Foundation Cofounders Chauncy and Kelli Johnson 1:27:45

2M ago1:27:45

1:27:45

The Storm Skiing Journal and Podcast is a reader-supported publication. To receive new posts and to support independent ski journalism, please consider becoming a free or paid subscriber. Who Chauncy and Kelli Johnson, Founders of the Snow Angel Foundation Recorded on June 17, 2024 About the Snow Angel Foundation From their website: Our mission is …

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PSP 384: Why Family Involvement is Key to OCD Treatment in Kids 40:34

2M ago40:34

40:34

OCD doesn’t live in a bubble; it lives in our home. It lives in our families. It is not an isolated disorder. It involves the whole family system. That is why family involvement is key to a child’s OCD long term success. Often this is the missing component, even when a child is being treated for OCD. In this week’s AT Parenting Survival Podcast I e…

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Chrissie Hodges: Grieving from OCD (#451) 1:04:16

2M ago1:04:16

1:04:16

In episode 451 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder’. Chrissie was awarded the hero award at the 24th IOCDF conference in San Fran. We discuss her new community, grieving from OCD, the points of grief in Chrissie’…

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PSP 383: The Power of Celebrating Small Wins with Anxiety or OCD 39:53

2M ago39:53

39:53

Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal. Get them to school. Get them to eat. Get them to be fully functioning. But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at …

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Story: Carrie (#450) 57:58

2M ago57:58

57:58

In episode 450 I chat with Carrie who has kindly agreed to share her OCD story with us. We discuss her story, intrusive thoughts, religious themed OCD, pocd, suicidal thoughts, postpartum OCD, getting therapy, doing exposure and response prevention therapy (ERP), going to intensive outpatient therapy, shame, self-compassion, mindfulness, words of h…

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PSP 382: A Helpful Tool for OCD Reassurance Seeking 46:37

2M ago46:37

46:37

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD. It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a t…

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