Welcome to Becoming The One Who. This podcast is for the woman who is as ambitious as you are deep, who is as spiritually connected as you are materially driven, who knows you are meant for BIG things, who is unwilling to compromise the depths of your heArt in pursuit of any goal, and who knows that you don’t have to. You can, in fact, have It All. When you are clear on what Having It All really means... and when you let Love lead the way. In this podcast, Bryanna drops some solo chats about ...
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What It Means to... Become The One Who
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Welcome to the... Becoming The One Who... Era of this podcast. ;) In this episode Bryanna shares about this rebrand, the meaning & intention of it, and some BTS of her creative process in rebranding and the continual evolution of her brand and business. --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Mac…
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Trailer: Becoming The One Who with Bryanna Dee
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--- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution. STAY CONNECTED Website Instagram Join The Inner Circle email list. Receive 10% off your first purchase, be the first to hea…
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Saying Goodbye to The heArt of Business 🙈 and Hello! to...
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A big announcement and BTS share from Bryanna about some changes in branding of this podcast, while the essence and heArt remains. Xx --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)…
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On Balancing Conscious Partnership, Parenthood, and a Personal Brand with Alexandra Roxo
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Alexandra Roxo is an artist, bestselling author of 'F*ck Like a Goddess', transformational coach and teacher. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide and has been featured in multiple TV appearances, including two seasons of Netflix’s hit show, Too Hot to Handle. Her work has…
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Embodying Human Design with Breyton Belazo
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Today's conversation is with Breyton Belazo. In this episode, Breyton riffs on how being more aware and unapologetically himself through the science and mechanics of Human Design has brought him the most success in his life and business. Breyton shares his past lives, education & upbringing (and how it made him the man he is today). Breyton’s persp…
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Client Chat with Kristin L. - Deepening Into Self and Soma for Life & Business Design
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Today's conversation is with Kristin L., who participated in Subconscious Self Mastery (SSM) group coaching program in 2021, along with a few other offerings over the years. In this episode Kristin shares her experience in the work and how it supported her in more deeply connecting to her Self, her body, and regulating her nervous system as she nav…
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Leading Your Business with heArt and Power Through Seasons of Hardship, Loss, Death, Lack, Grief with Bryanna Dee
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In this week's solosode, Bryanna riffs on navigating the seasons of life that rock us with love and power... and leading your business from that place too; how to lead with emotional intelligence, access expansion through contraction, and bring your vision to life non-circumstantially. Connect with Bryanna on Instagram Join the Inner Circle VIP ema…
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Optimized Business with Miss Optimize Herself, Kat Norton (aka Miss Excel)
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Today’s episode is an interview with Kat Norton of Miss Excel & Miss Optimize. In this episode Kat shares her of starting a business teaching people how to use Excel from her childhood bedroom during the pandemic in 2020… and quickly growing it to a multi-seven-figure company with a team of 18 by focusing on optimizing her mindset and energy as the…
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How to Build an Embodied, heArt-Driven Business with Bryanna Dee
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In this week's solosode, Bryanna unpacks what an embodied business is && how to begin building a business that allows you to live and work in alignment with your authentic Self rather than conforming to societal norms or industry standards or any kinds of "shoulds" in life. Join Simple Aligned Success Online here Join Being In Business here Connect…
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Client Chat with Nicole D. - Choosing Organic Growth in Self & Business
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This is the first in a series of Client Chats that we are sharing on the podcast. This first episode is with Bryanna and her long-time client, Nicole. Nicole shares her journey working with Bry in 1:1, a mastermind, and in her all-access membership over a year and a half. Bry shares reflections for Nicole and some epic mentor riffs. Conversation to…
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On Leading a God-Led, Purpose-Driven Life & Business with Aaron Rose
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Today's episode is an interview with Aaron Rose. Aaron is a mentor, teacher, writer, and human being committed to doing his part to create a world where we all thrive as our true selves. His lifelong devotion to liberation has included chapters as a youth activist, permaculture designer, conflict resolution mediator, cultural consultant at Fortune …
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On Vulnerability & heArt-Driven Leadership with Bryanna Dee
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In this first solo episode of this new podcast, Bryanna opens up about her journey with this podcast and with her business, on what she believes it means to be a heArt-driven human who lives a heArt-driven life and leads a heArt-driven business, and on what it looks like to live and lead with vulnerability in life and in business. --- Join Bryanna'…
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Trailer: The heArt of Business with Bryanna Dee
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Welcome to the heArt of Business. This podcast is for entrepreneurs who are as ambitious as they are deep, who know they are meant for BIG things, who are unwilling to compromise their heArt in pursuit of any goal, and who know that you don’t have to. You can, in fact, have it all. When you let Love lead the way. In this podcast, we’ll have some go…
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A Final Farewell to Shadowlight: The Podcast 🥹🫶🏻❤️🔥🚀
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Energetic closure... as we set the stage for... what's coming next. ;) --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution. STAY CONNECTED Website Instagram Join The Inner Circ…
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Create Your Reality, Design Your Life
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Apply for Subconscious Self Mastery - my six-month-long group mentorship program beginning 1/1/21. You are a powerful creator of your own reality. LET’S CONNECT Website: Bryanna Dee Instagram: @bryannasayingthings Facebook: Facebook.com/bryannadee Pinterest: Pinterest.com/bryannadee/ --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in …
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Creating Profound Transformation Through Breathwork with Rob Starbuck
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Apply for Subconscious Self Mastery - my six-month-long group mentorship program beginning 10/25/20. Rob Starbuck is a Breathwork Facilitator and Artist based in Los Angeles, CA. Rob brings a unique and powerful energy to creating transformative breathwork journeys ranging in size from 10 - 300+ people in Los Angeles, New York City, San Francisco, …
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Your Subconscious Is Energy ~ 🎙️Bryanna Riffs🎙️ ~
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--- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution. STAY CONNECTED Website Instagram Join The Inner Circle email list. Receive 10% off your first purchase, be the first to hea…
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We Can’t Talk About Wellness Without Talking About Social Justice with William Igbokwe
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This week’s episode is with my dear friend and law school classmate, William Igbokwe. William is both an attorney and a performer in Portland, Oregon. He views his career in law as just a piece of the larger part of his life’s work as an advocate. In this interview, we discuss a wide range of issues (hence the lengthy title!) primarily related to t…
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An Easy Approach to Subconscious Reprogramming ~ 🎙️Bryanna Riffs🎙️ ~
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Of course there are so many more layers... and... it really can be this easy. If you'd like deeper, more expansive support, my signature group coaching program Subconscious Self Mastery may be for you. Connect with me on Instagram or send me an email to learn more and apply. Xx Bryanna --- Join Bryanna's membership, Embodiment Codes. Micro Shifts i…
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Creating a Life and Business That is True to Your Self, the Art of Fully Expressed Living with Alexandra Roxo
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Apply for Subconscious Self Mastery - my six-month-long group mentorship program beginning 10/25/20. This week's episode is with a dear mentor and friend, Alexandra Roxo. Alexandra is an artist, writer, storyteller, and mentor and teacher for women. Her career has traversed genres, but always with a through-line of exploration of the female body an…
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Navigating This Collective Crisis / Dark Night of the Soul ~ 🎙️Bryanna Riffs🎙️ ~
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An energetic, emotional, spiritual conversation. --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution. STAY CONNECTED Website Instagram Join The Inner Circle email list. Receive…
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Healing Is a Process, Not a Product ~ 🎙️Bryanna Riffs🎙️ ~
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There is no linear timeline, there is no "getting there" ... and there are so many places to arrive. Xx Bryanna --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution. STAY CONNEC…
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A Holistic Conversation About Remaining Positive / "Staying High Vibe" ~ 🎙️Bryanna Riffs🎙️ ~
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An important conversation to create a bridge between the depth of the feeling, healing arts, and the expanse of the manifestation space. Xx Bryanna --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching exper…
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What It Means to Expand Consciousness / How We Expand Consciousness ~ 🎙️Bryanna Riffs🎙️ ~
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An important conversation to ground the pursuit of consciousness expansion. ;) Xx Bryanna --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution. STAY CONNECTED Website Instagram …
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What Is the Subconscious, Actually? ~ 🎙️Bryanna Riffs🎙️ ~
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A holistic perspective // my signature approach to teaching about the subconscious. Xx Apply for Subconscious Self Mastery - open through the end of social distancing at half off. --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-acce…
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World Bipolar Day + My 31st Bday = A Deeply Personal Share ~ 🎙️Bryanna Riffs🎙️ ~
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In this episode I am sharing a deeply personal share; a reflection of my personal experience with mental health in the context of bipolar. --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, Th…
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An Invitation to Slow Down, Be Present, and Take Care of Your Self; Turning Off the Noise of the Internet ~ 🎙️Bryanna Riffs🎙️ ~
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Oh the irony of sharing this. This is the duality of Life. And... I believe this message is needed amidst all of the noise. So Here I Be. --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The…
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Seeing Opportunity in Uncertain Times; What I Believe This Pandemic Is Showing Us All (Emotionally and Spiritually) ~ 🎙️Bryanna Riffs🎙️ ~
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In this episode, I am sharing my personal perspective (at this moment, at least) about what we are navigating *emotionally and spiritually* as a collective. I am not speaking to medicine or politics or anything else that I frankly don't know enough about to speak to. As with everything, I share my perspective here in hopes of supporting y'all in ex…
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A Recap of My Experience at Joe Dispenza's Advanced Retreat, By Your Request ;) ~ 🎙️Bryanna Riffs🎙️ ~
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Many of y'all on Instagram have been asking to hear more about my first (finally!!!) time attending Joe Dispenza's Advanced Retreat, so here is my debrief. Xx Bryanna --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and g…
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Navigating Relationships As You Heal, Grow, Transform ~ 🎙️Bryanna Riffs🎙️ ~
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This is something I have learned a lot about as the landscape of all relationships in my life have radically altered over my years of devotion to this work, and especially over the past year or so as I have radically transformed... everything... in my life. May this share support you in understanding and feeling less alone through your own relation…
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Welcome to Season Two - Transformation In Real Time
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Bryanna is returning from taking a pause from this show to reflect on where it has been, consider where it is now, and contemplate where it is going next. Tune in to hear more about the present and potential future of Shadowlight: The Podcast. --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change …
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Repurposing Your Struggles to Help Others & Authentic Online Sharing with The Everygirl's Danielle Moss
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Danielle Moss is a blogger, the Co-Founder of the popular websites The Everygirl and The Everymom, a Co-Founder of the interior design store Anecdote, a mom, and a wife. Her work revolves around design and curation, both in her online platforms and now in her interior design store. But that isn't all she does—she also shares a lot online about her …
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When Positivity Becomes Toxic ~ 🎙️Bryanna Riffs🎙️ ~
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A favorite riff to have ;) --- Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business. Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution. STAY CONNECTED Website Instagram Join The Inner Circle email list. Receive 10% off your first pu…
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Inherited Family Trauma with Mark Wolynn
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IN THIS EPISODE WE TALK ABOUT: Mark Wolynn's story and his journey to working in and leading the field of intergenerational trauma How we inherit stress responses from family patterns (trauma that originated somewhere in our family line) How to tell when a stress response is ours or inherited Mark's research and understanding of the field. Case stu…
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When You Feel Stuck; the Four Levels of Learning Anything ~ 🎙️Bryanna Riffs🎙️ ~
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How to reframe the moments you feel stuck in life, particularly in personal growth and healing. Understanding the four different levels of learning (based on the "conscious competence" learning model, relates to the psychological states involved in the process of progressing from incompetence to competence) and why it sometimes feels like we are go…
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Creating Massive Abundance Through Personal Transformation with Suzy Batiz
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Suzy Batiz is the CEO and Founder of Poo~Pourri and Supernatural Clean. She is also a master of transformation; whether she's transforming literal shit into a pleasant-smelling experience with Poo~Pourri or people’s lives with her growing personal brand. Suzy is a revolutionary explorer of infinite potential in the playground of life who loves to i…
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Healthy Vulnerability Considerations: Should You Share Your Story? How Much Should You Share? When and Where? ~ 🎙️Bryanna Riffs🎙️ ~
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My thoughts on what constitutes healthy vulnerability in sharing our stories. Some things to consider when deciding if, when, and how to share your story with other people or on public platforms. How I make those decisions for my Self. I get these questions from y'all a lot. And this is such an important conversation to be having in today's age of …
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A Personal Share - My Relationship to Spirituality / Religion ~ 🎙️Bryanna Riffs🎙️ ~
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In this episode, I am sharing my story/relationship with religion & spirituality. To date, I have avoided sharing much about my own spiritual beliefs/experiences publicly... and yet it is one of the most important pieces of my life. And it is something that we ALL have some kind of relationship with, even if the relationship is that we do not ident…
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Pitfalls of Our Mental Health Medical Model; You Are Not a Diagnosis ~ 🎙️Bryanna Riffs🎙️ ~
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This is a candid share about my personal experience with mental health -- growing up with mental illness in my family, my own struggles, then going on to work in the mental health field, in mental institutions, nonprofits, prisons, courtrooms, etc. To sum it up, our mental health medical model is actually a mental illness model that medicalizes and…
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Intuitive Living, Rituals, the Business of Wellness with Aarona Lea
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Aarona Lea is the author and co-creator of The Moon Deck, an intuitive oracle deck designed to help you ritualize self-love, a deeper connection to your intuition, and emotional health. She is also a teacher, a speaker, and a coach, who has worked in the wellness/healing space for over a decade. What started as a personal need for survival, eventua…
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Human Design - a Blueprint to Your Soul with Erin Claire Jones
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Here is the long anticipated episode all about human design! Those of y’all who have been tuning in for a while know how obsessed I am… I often talk about it in episodes and so many have asked for more info. The time has arrived! Erin Claire is an expert in Human Design and a leadership coach who uses Human Design to help leaders and teams step int…
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Healthy Masculinity in Contemporary Times; the Power of Presence in Uncomfortable Moments with Stefanos Sifandos
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Stefanos Sifandos is a coach and teacher of all things healthy masculinity, sacred union, and living in a place of heart-mind(ful) balance. Stefanos brings so much wisdom and embodied experience to his teachings; he has traversed the depths of his own pain and fears to overcome destructive patterns in his life, he has been deeply immersed in studie…
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Real Wellness, What “Doing the Work” Looks Like, Energetic Healing with Millana Snow
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Millana Snow is an energy healer and founder and CEO of WellnessOfficial.co, an online community and marketplace revolutionizing the wellness industry by democratizing holistic wellness for practitioners and brands globally. She is also the host of This Is Wellness with Millana Snow, Dash Radio’s first wellness show. Former actress and model for Pr…
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True Happiness, From The Inside Out; What Following Your Bliss Really Looks Like with Rob Mack
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Robert Mack is an ivy-league-educated Celebrity Happiness Coach, Positive Psychology Expert, Published Author, and TV Host/Personality. He writes and speaks to people about how to live happier lives from the inside, out. His passion for this work comes from his own experience living with depression even though all looked well in his life from the o…
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30 Lessons From My 30 Years ~ 🎙️Bryanna Riffs🎙️
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Yesterday was my 30th birthday... 30 on March 30th!! Meaning this is my golden year ;) And boy does that feel true! I have never felt so happy, in purpose, in alignment, at ease in my life as I have over the past few months. Not because of anything that has come into play in my external world--the past few months have actually been pretty overwhelm…
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Feng Shui As a Manifestation Tool, Using Home to Co-Create Life, Healing Through Beauty with Meghan Wallace James
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Meghan Wallace James is an (intuitive) Feng Shui consultant, a momma to two beautiful boys, and a dear friend who has taught me so much about slowing down and appreciating the beauty that exists in every moment, in every place. She has also helped me clear out and activate my home, infusing principles of feng shui and intuition in order to create t…
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Conscious Entrepreneurship In The Digital Age with Ksenia Avdulova of Breakfast Criminals
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Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals, and host of Woke and Wired podcast—a podcast focusing on expanded consciousness and entrepreneurship in the digital age. She built her career Instagram post-by-post after losing her visa, dream job, and boyfriend all at once (and thinking that …
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Change Your Mind, Change Your Life with Host of Mind Love Podcast Melissa Monte
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Melissa Monte is the host of the popular podcast, Mind Love. Not long ago, Melissa was spiraling. She was bulimic, self-destructive and had no sense of self-love. The darker her inner world became, the more her life seemed to follow. Melissa had the outer life experiences that could understandably justify the darkness of her inner world—she was sex…
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Planning Death for a Living with Death Doula & Founder of Going With Grace, Alua Arthur
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Alua Arthur is a death doula and founder of Going With Grace, an end-of-life agency which exists to support people as they answer the question "what must I do to be at peace with myself so that I may die peacefully?" and to support family members in completing the affairs of their loved one's life after a death. IN THIS EPISODE WE TALK ABOUT: Alua’…
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I've been wanting to create an original song from this show since the very beginning and I have finally done it! What better way to start the new (Gregorian) year? Thank you to my dear friend (and podcast guest!) Cristina Perez Edmunds for helping me bring this dream to life. I hope you all love it as much as I do. Xx Shadowlight: The Song Copyrigh…
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