Beste Kate Moran podcaster (2024)

1
Why Kate Moran Thanks Humans Are Essential to the Future of Generative UI and AI. 42:45

5d ago42:45

42:45

Send us feedback or episode suggestions. What does the future of UX look like? In today's episode, our host, Chris Strahl, sits down with Kate Moran, the VP of Research and Content at Nielsen Norman Group. They explore the promise of hyper-personalized experiences, the challenges of resource limitations, and the innovative potential of AI in accele…

1
How Stress and Low Confidence Ruined Your Sex Life with Sex Therapist Kate Moyle | Ep94 1:22:45

3d ago1:22:45

1:22:45

Its easy for ‘bedroom antics’ to become the last thing on your priority list when you’re juggling 101 things and feeling less than your best. But the fact is… your intimate life plays a crucial part in your overall wellbeing. It doesn’t have to be just another box to tick, an after-thought or something you’ll deal with when you eventually have some…

1
Body Smart Bites 50: The Psychology Behind Sustainable Weight Loss 7:23

6d ago7:23

7:23

Struggling to lose weight even though you know what to do? In this episode, we tackle the real issue—your mindset. Learn how to overcome self-sabotage, emotional eating, and limiting beliefs that are holding you back. We’ll show you how small mindset shifts can lead to big changes in your weight loss journey. If you're ready to break free from frus…

1
Calorie Deficit - Your Burning Questions Answered | Ep93 49:21

10d ago49:21

49:21

Ever since the recent Body Smart Podcast episode all about calories, we’ve had a ton of messages! Our deep dive into calories and energy balance left many of you wanting to know more about calorie deficits and weight loss. So, Jaymie and Stacey decided to sit down and answer all your questions at once, and hit record for another episode! 🎙️ Stay tu…

1
RAGging on Graphs with Philip Rathle 49:33

11d ago49:33

49:33

Philip Rathle traverses from knowledge graphs to LLMs and illustrates how loading the dice with GraphRAG enhances deterministic reasoning, explainability and agency. Philip explains why knowledge graphs are a natural fit for capturing data about real-world systems. Starting with Kevin Bacon, he identifies many ‘graphy’ problems confronting us today…

1
Body Smart Bites 49: Overcoming Gym Anxiety: From Home Workouts to Gym Confidence: 3:54

12d ago3:54

3:54

Join Elise-Rose Stanier as she shares her inspiring journey of overcoming gym anxiety and building confidence. Starting with home workouts, she gradually transitioned to virtual spin classes and then to gym workouts. A supportive encounter with a gym-goer during a squat session was pivotal in her confidence-building journey. Along with hosts, Stace…

1
Menopause Nearly Ruined My Life - How Coach Natasha Took Back Control | Ep92 1:11:36

17d ago1:11:36

1:11:36

Body Smart’s Coach Natasha was thriving in her dream career until 'perimenopause smacked her around the face'. Her symptoms were so severe, her mental health plummeted and it got to the point Natasha felt she couldn’t even leave the house. After learning to navigate it herself, Natasha is now leading the charge at Body Smart to empower mid-life wom…

1
116 - Designed for success: How Guy Segal Built a Design System that Product Teams Want to Use. 30:31

19d ago30:31

30:31

Send us feedback or episode suggestions. In this episode of The Design Systems Podcast, Chris Strahl welcomes Guy Segal, the director of digital ecosystem and design systems at Thomson Reuters. Guy shares his experience of building a design system that serves over 150+ brands and the importance of having a point of view when you are working to brin…

1
Body Smart Bites 48: From Scarcity to Abundance: How Our Eating Habits Have Changed 2:38

20d ago2:38

2:38

Stacey Jones and Jaymie Moran discuss the shift in eating habits from the postwar era to today… and the knock on impacts of the complete transformation of food availability. The episode covers the psychosocial impacts of the shift in the 20th century from rationing to abundance and convenience. Understanding the obesity epidemic in this context hel…

1
The Simple Truth About Calories: 10 Things You Need to Know for Weight Loss | Ep91 1:20:30

24d ago1:20:30

1:20:30

If you’re trying to lose weight but are confused about how to manage a calorie deficit, it’s not surprising! 🤯 The truth is, understanding calories is the most fundamental part of fat loss, but it’s also one of the most hotly debated…Should you track them? Are they all the same? How many should you even be having? In this week’s episode of The Body…

1
Working with AI with Matthew Scherer 58:50

25d ago58:50

58:50

Matthew Scherer makes the case for bottom-up AI adoption, being OK with not using AI, innovation as a relative good, and transparently safeguarding workers’ rights. Matthew champions a worker-led approach to AI adoption in the workplace. He traverses the slippery slope from safety to surveillance and guards against unnecessarily intrusive solutions…

1
Body Smart Bites 47: Post-Natal Fitness and Mental Health: How we rebuilt our strength 6:56

27d ago6:56

6:56

Body Smart Coaches, Stacey Jones and Anna Skinner discuss the hurdles they each faced of regaining fitness and mental health after pregnancy. Anna shares her battle with severe back pain and the emotional challenges that followed, including a rock-bottom moment that sparked her self-coaching journey. Stacey and Anna openly discuss the mental health…

1
How I stopped emotional eating and lost 50lbs/23kg | Ep90 1:16:11

1M ago1:16:11

1:16:11

If you turn to food for comfort and you're not sure how to stop so you can lose weight, you need to hear how Therese O'Callaghan managed it. Therese says it was like a light bulb switching on in her head when she looked in the mirror one morning and realised she wasn't who she wanted to be anymore. She felt drained and weak, her skin was terrible a…

1
115 - Design System Sources of Truth: Transparency and Collaboration with Dropbox’s Mark Shuster 29:46

1M ago29:46

29:46

Send us feedback or episode suggestions. It’s all just opinions, man! In this episode of the Design Systems Podcast, Mark Shuster talks about the shift away from enforcing strict guidelines through design systems towards enabling good design and production practices in a more transparent and collaborative way. Chris and Mark discuss different sourc…

1
Body Smart Bites 46: Let go of Mom Guilt: Self-care isn’t selfish 5:43

1M ago5:43

5:43

"Mom guilt" is real - whether its taking time for workouts, or asking for help so you can take care of yourself. But the fact is self-care lets you show up as a better parent. In this episode, Body Smart Coaches Stacey & Anna share their oen journeys of overcoming guilt around their workouts, highlighting how essential it is to prioritize personal …

1
Sex, love and the scales: How your health goals change your relationships | Ep 89 44:10

1M ago44:10

44:10

A better sex life, feeling more in love, more confidence, energy and zest for life! These are just some of the amazing ways getting fitter and stronger can benefit your relationships. But, it’s not all hearts, flowers and bed-springs 😉 While some relationships can be your strongest support, they can also be your biggest barrier when you’re trying t…

1
Body Smart Bites 45: Ultra Processed Foods and Obesity: How did this become the Standard American Diet? 5:22

1M ago5:22

5:22

Join Jaymie Moran and Stacey Jones as they uncover the profound shift in dietary habits since the 1970s, focusing on the rise of highly processed foods and their impact on our health. Jaymie reveals how these foods, engineered to be irresistibly palatable, disrupt our satiety signals, leading to overconsumption and increased calorie intake. Discove…

1
No time and no self-belief? How to get out of your own way, with Coach Luke | Ep 88 1:14:34

2M ago1:14:34

1:14:34

If you were completely honest with yourself, do you really have NO time or is it just one of a few obstacles you could overcome with a different mindset? This week’s Body Smart Podcast episode is for you if you feel too busy, are crippled with self-doubt or self-sabotage every health and fitness attempt. Stacey and Jaymie are joined by Body Smart C…

1
Body Smart Bites 44: Avoid the vacation weight gain | Travel Diet Tips & Tricks 5:35

2M ago5:35

5:35

If you’ve spent weeks getting in shape for your vacation, the last thing you want is to undo all your hard work in the first few days! Discover why this is so common and what you can do to avoid that holiday bloat, as Jaymie and Stacey share their personal experiences and expert tips. When it comes to feeling your best by the pool, Stacey explains …

1
Belly Fat Myths Busted: Hormones, stress or menopause, can you lose it for good? | Ep 87 1:00:55

2M ago1:00:55

1:00:55

‘How can I lose my belly fat?’ This is easily the question we are asked the most! If you find yourself in the mirror holding your ‘spare tyre’ or frowning at that stubborn pooch that will just not burn off, no matter what you try, you are not alone! And though we all know there's no magic pill, it can be tempting to try the quick fixes you read abo…

1
Body Smart Bites 43: Lose Weight for Your Vacation: Fast yet healthy weight loss in 6 weeks 3:57

2M ago3:57

3:57

Are you gearing up for a vacation and looking for a quick weight loss plan? In this episode, Stacey Jones and Jaymie Moran share expert tips and practical advice on how to lose weight fast - in just six weeks, but with healthy weight loss strategies. They discuss practical diet and fitness tips to manage your calorie intake and incorporate more phy…

1
Master motivation: Dopamine hacks to balance your brain with neuroscientist, TJ Power | Ep 86 1:47:21

2M ago1:47:21

1:47:21

Do you ever get frustrated by your lack of motivation or get stuck in procrastination mode? In this eye-opening episode, neuroscientist TJ Power explains how dopamine is the crux of motivation… but!! Our modern lifestyle has trashed our innate drive to do life’s difficult things. From tackling that laundry pile, to starting your new healthy eating …

1
114 - Design Systems and Ways of Working: Nick Hahn on Collaboration, Adoption, and AI 35:18

2M ago35:18

35:18

Send us feedback or episode suggestions. This week we are joined by Nick Hahn to explore how designers, engineers, product managers, and entire organizations have changed the way they think about and work with design systems. Nick shares insight from his experiences at IBM, InVision, Meta, and Bill.com to highlight the importance of collaboration, …

1
Body Smart Bites 42: How to look toned: Debunking the myths about weightlifting for women 4:55

2M ago4:55

4:55

In this episode, we delve into the myths surrounding women’s fitness and weightlifting. Join us as we debunk the common misconception that lifting heavy weights will make women bulky. Annie Murray shares her personal journey, highlighting how incorporating weightlifting into her fitness routine transformed her health and gave her the toned physique…

1
How to reduce hunger on a diet: Your appetite explained! |EP85 1:05:55

2M ago1:05:55

1:05:55

Have you ever noticed that the minute you say to yourself you’re on a diet, you’re starving and want to eat all of the things?! On today’s episode, we explore all the psychological and physiological factors at play when it comes to hunger. We explore exactly how your body and brain regulate your appetite as well as: 😢 The emotional eating triggers …

1
Chief Data Concerns with Heidi Lanford 49:33

2M ago49:33

49:33

Heidi Lanford connects data to cocktails and campaigns while considering the nature of data disruption, getting from analytics to AI, and using data with confidence. Heidi studied mathematics and statistics and never looked back. Reflecting on analytics then and now, she confirms the appetite for data has never been higher. Yet adoption, momentum a…

1
Body Smart Bites 41: The exact six exercises which transformed my body in just 3 years 6:30

2M ago6:30

6:30

Trainer Annie Murray reveals her fitness routine of foundational exercises that have helped her transform her body over three years. As a fan of full body workouts, Annie shares the essential movements she incorporates into every session, that target every muscle group. Jaymie adds valuable insights on the "Big Six" exercises, explaining how these …

1
113 - Config 2024: Highlights and Hot Takes with Jina Anne and Adekunle Oduye 21:03

2M ago21:03

21:03

Send us feedback or episode suggestions. Recording during Config 2024, this bonus episode of The Design Systems Podcast features long-time friends of the Pod, Jina Anne and Adekunle Oduye. They share their fresh takes on the latest Figma keynote, including the buzz around AI-generated designs and the revamped Figma UI. The conversation explores the…

1
112 - Creating Effective Design Systems for Small and Mid-Size Companies: Apiture’s Journey 28:48

2M ago28:48

28:48

Send us feedback or episode suggestions. Today’s episode features Ashley Willard and Sarah Kimball (Skim) from Apiture, a smallish fintech company with big enterprise ambitions for its design system. Host Christ Strahl chats with Ashley and Skim about the challenges and opportunities their small team faces trying to navigate the complexities of bui…

1
Real-life fitness journey: How Coach Anna lost 50lbs postpartum | EP84 1:10:26

2M ago1:10:26

1:10:26

Body Smart Coach, Anna Skinner, joins Jaymie and Stacey on the podcast today to share her own fitness and weight loss story on today’s episode, including: 🤰 Her 50lb weight gain & fitness struggles during pregnancy and postpartum 💪 How her body has never been the same since and why this is OK! 📸 Body dysmorphia - how it takes time for your brain to…

1
Body Smart Bites 40: Should we fear menopause? Challenging the paradigm that menopause will be miserable. 6:00

3M ago6:00

6:00

Head of the British Menopause Society, Dr Paula Briggs joins us to discuss the impact of the narrative around menopause on women’s experiences. Dr Paula cuts the BS on many of the myths around menopause including: the power of self-care, the impact of societal pressures and the truth about HRT. We discuss the impact of our environment, social media…

1
The Obesity Epidemic: Modern Life is Making Us Fat | EP83 1:08:57

3M ago1:08:57

1:08:57

Obesity rates have skyrocketed since the 1970s with over 70% of the US population now overweight or obese - but why? Join Stacey and Jaymie as theydiscuss not only how the obesity epidemic has become a more significant global health issue than hunger, but also what you can do to fight back against the trend. They’ll be delving deep on the complexit…

1
Ethical Control and Trust with Marianna B. Ganapini 58:41

3M ago58:41

58:41

Marianna B. Ganapini contemplates AI nudging, entropy as a bellwether of risk, accessible ethical assessment, ethical ROI, the limits of trust and irrational beliefs. Marianna studies how AI-driven nudging ups the ethical ante relative to autonomy and decision-making. This is a solvable problem that may still prove difficult to regulate. She posits…

1
Body Smart Bites 39: Alcohol and weight management: what happens when we drink? 2:26

3M ago2:26

2:26

We all know alcohol is high in calories, but how else does alcohol affect your weight? Stacey explains how your body reacts to alcohol intake in terms of water retention, inflammation, cortisol levels and more. All of these factors can have a significant impact on the number you see on the scales, so Stacey and Jaymie discuss how managning the amou…

1
Fitness Over 50: A midlife muscle mission with fitness influencer, Annie Murray | EP82 1:25:13

3M ago1:25:13

1:25:13

If you’ve dabbled with fitness for a while but you’re struggling to see the results you’re after, you’ll definitely resonate with Annie’s journey… After a lifetime of always trying to be ‘as-skinny-as-possible’, Annie made the shift to weight training at 50 and she’s never looked back! At 53 she’s rocking the best physique of her life, has more ene…

1
111 - How AI is Revolutionizing Design Systems and Customer Experiences with Dave Calleja 41:25

3M ago41:25

41:25

Send us feedback or episode suggestions. Chris Strahl welcomes Dave Calleja back to the podcast to discuss the changing nature of design systems, integrating AI into the human creative process, and how to use behavior data for real-time design adaptations. Dave shares his views on the importance of design systems to customer experiences and how mod…

1
Body Smart Bites 38: How to find happiness: the importance of purpose. 3:46

3M ago3:46

3:46

So often, it takes getting to rock bottom to drive us to turn things around. Mindset expert Maya Raichoora joins us today, to discuss how to get motivated to make a change before we reach that point. We discussed the role of finding purpose to help drive change; but it can feel challenging figuring out what your purpose is, or what ‘living a meanin…

1
How to get summer body ready in 6 weeks - physically and mentally… Wear the damn shorts this summer! | EP81 56:47

3M ago56:47

56:47

If you’re working on your “summer body” right now, you are most definitely not alone: apparently, ⅔ of women go on a diet before they go on a vacation. And let’s be real a lot of the time, that diet is pretty lastminute.com 😆 So on today’s episode, we tackled the tough questions that might be swirling around your head like: 🤔 Why am I even feeling …

1
'The greatest man I ever knew' — Andrew Moran's eulogy for father Lawrence Moran, Melbourne 2023 54:38

3M ago54:38

54:38

Since 2006, Andrew Moran has been a baritone with Opera Australia in Sydney. When he visited Melbourne as part of a touring production of Puccini's Tosca, Tony spoke to him about a lovely eulogy he delivered for his father, Lawrie Moran, the man who inspired him to sing, in Surrey Hills, Melbourne, on 9 November 2023. You can read and listen to the…

1
Policy and Practice with Miriam Vogel 33:47

3M ago33:47

33:47

Miriam Vogel disputes AI is lawless, endorses good AI hygiene, reviews regulatory progress and pitfalls, boosts literacy and diversity, and remains net positive on AI. Miriam Vogel traverses her unforeseen path from in-house counsel to public policy innovator. Miriam acknowledges that AI systems raise some novel questions but reiterates there is mu…

1
507: Unlocking Business Succession: The Power of ESOPs with Keith Butcher 24:48

2M ago24:48

24:48

In an interview with Jason Hartman, Keith Butcher, founder of Butcher Joseph, discusses business succession and Employee Stock Ownership Plans (ESOPs). With many business owners approaching retirement, ESOPs offer a tax-efficient way to transition ownership to employees. This model enhances employee retention and loyalty, providing long-term retire…

1
Body Smart Bites 37 : Rise and Shine! Stop Pressing Snooze for a Better Morning Routine 3:42

3M ago3:42

3:42

If you have the best intentions for a morning routine but pressing snooze keeps holding you back, listen in to hear Stacey and Jaymie share their personal tips and experiences for bounding out of bed and starting your day right! They cover sleep cycle optimization, wearable tech and the impact of your bedtime routine on your ability to get up when …

1
Hormones Simplified: Menopause, contraception, fertility, PCOS and more. With Dr Paula Briggs | EP80 1:03:52

3M ago1:03:52

1:03:52

If you've ever wondered if your weight loss struggles or health challenges are to do with your hormones, listen in to today's episode as we are joined by Dr. Paula Briggs, a consultant in sexual reproductive health. With decades of experience working in women’s health, Dr. Briggs helped us clear up some of the misconceptions about: 🙃 Menopause and …

1
110 - The Evolution of ServiceNow's Design System with Meredith Van Lier 32:43

3M ago32:43

32:43

Send us feedback or episode suggestions. Today on the podcast, we talk to Meredith Van Lier, the director of product management at ServiceNow. Chris and Meredith discuss the unique evolution of ServiceNow's design system and its shift towards a more flexible and user-centric design approach, emphasizing collaboration, automation, and accessibility.…

1
Body Smart Bites 36: Why does my weight go up and down?! Understanding Menstrual Weight Fluctuations 5:26

3M ago5:26

5:26

Find out when and just how much your weight can fluctuate each month thanks to changes in estrogen and progesterone throughout your menstrual cycle. Stacey and Jaymie explain why hormonal weight fluctuations occur and what to expect. Plus they discuss how water retention, bloating, cravings and food choices can all be affected by your changing horm…

1
The perfect morning routine: set your day up for success | EP79 1:12:43

4M ago1:12:43

1:12:43

Do you really need to get up at 5 am, jump in an ice bath and meditate every morning to get the most out of your days? Join Jaymie and Stacey as they discuss…. 🧑‍🔬 The science behind some of these trending habits 😬 What to do if you’re not a morning person!! ⏰ What actually makes a good morning routine 🌜 Why the best morning routines start the nigh…

1
Learning to Unlearn with Melissa Sariffodeen 39:10

4M ago39:10

39:10

Melissa Sariffodeen contends learning requires unlearning, ponders human-AI relationships, prioritizes outcomes over outputs, and values the disquiet of constructive critique. Melissa artfully illustrates barriers to innovation through the eyes of a child learning to code and a seasoned driver learning to not drive. Drawing on decades of experience…

1
Body Smart Bites 35: How I lost 87lbs and 5 dress sizes! 9:52

4M ago9:52

9:52

Elise-Rose Stanier joins Jaymie and Stacey to share her inspiring fitness journey: overcoming gym-anxiety, strict diets and binge eating to lose an incredible 87lb (39kg) and go from a size 18 to a size 8. Elise explains how she shifted to realistic goal setting and a more sustainable approach to weight loss. She shares real life examples of the sm…

1
The pursuit of ‘Awesome’ and supplements 101 with Ben Coomber | EP 78 1:32:47

4M ago1:32:47

1:32:47

Award-winning nutritionist and high-performance coach, Ben Coomber joins Jaymie and Stacey this week to #CutTheBS on supplements and share his thoughts on “How to Live an Awesome Life” (incidentally this is the name of his book) 😉 We can all agree there is a LOT of BS out there when it comes to supplements… but as a respected evidence-based nutriti…

1
109. Making Design Systems Inclusive with Accessibility Specialist Daniel Henderson-Ede 26:23

4M ago26:23

26:23

Send us feedback or episode suggestions. Welcome to another episode of The Design Systems Podcast! In honor of Global Accessibility Awareness Day, we're thrilled to have Daniel Henderson-Ede, an accessibility specialist, here to discuss the need for and challenges of making inclusive design experiences for those with disabilities, and how design sy…

Podcaster verdt å lytte til

Kate Moran Podcaster

Podcaster verdt å lytte til

Hurtigreferanseguide