Mastering Relationships: Overcoming The 4 Horsemen Addict II Athlete podcast

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Innhold levert av Blu Robinson CMHC, SUDC and Blu Robinson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Blu Robinson CMHC, SUDC and Blu Robinson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Addict II Athlete Podcast « »
Mastering Relationships: Overcoming the 4 Horsemen

7M ago 40:15

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MP4•Episoder hjem

Innhold levert av Blu Robinson CMHC, SUDC and Blu Robinson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Blu Robinson CMHC, SUDC and Blu Robinson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dive deep into the heart of healthy relationships through the lens of John Gottan’s acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and professional connections. With their unique blend of expertise and real-world examples, learn actionable strategies to disarm negativity and foster a culture of positive communication and mutual respect. Whether you’re aiming to strengthen your team, enhance your marriage, or deepen your friendships, this episode is your guide to thriving in relationships by mastering the art of overcoming the 4 Horsemen. Don’t miss out on this journey towards more fulfilling and healthy relationships! You can find more information at the Gottman Institute. https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

… continue reading

426 episoder

Artwork

Mastering Relationships: Overcoming the 4 Horsemen

Addict II Athlete Podcast

13 subscribers

published 7M ago

Del

MP4•Episoder hjem

Innhold levert av Blu Robinson CMHC, SUDC and Blu Robinson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Blu Robinson CMHC, SUDC and Blu Robinson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dive deep into the heart of healthy relationships through the lens of John Gottan’s acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and professional connections. With their unique blend of expertise and real-world examples, learn actionable strategies to disarm negativity and foster a culture of positive communication and mutual respect. Whether you’re aiming to strengthen your team, enhance your marriage, or deepen your friendships, this episode is your guide to thriving in relationships by mastering the art of overcoming the 4 Horsemen. Don’t miss out on this journey towards more fulfilling and healthy relationships! You can find more information at the Gottman Institute. https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

… continue reading

426 episoder

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