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6x06: Oh Therapy, You're So Funny! The Importance of Facing Therapy Triggers
Manage episode 414079687 series 2817214
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Be honest, you've wrestled with going to therapy for a while now haven't you? Well in this episode, i am going to talk about the pros and cons of therapy, and how even the cons of therapy is actually a pro. Sounds confusing? Right? That's why therapy is so funny!
In all honesty, i talk about how therapy is a trigger point for me and how i have come to handle it because i realized that it helps me in the long run!
If you would like to guest on the show, feel free to follow me on instagram at breakingdownthebreakdownpod OR email me at breakingdownthebreakdown@outlook.com
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