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Gurudhan - Trauma, PTSD, Addiction and His Healing Journey
Manage episode 381197664 series 3524319
Innhold levert av Cassie Burton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cassie Burton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Gurudhan is a Yoga Alliance Certified Yoga Teacher in Kundalini.
He found himself fully immersed in the 60’s developing a 5 yr meth addiction, which he quit cold turkey and then took almost 20 years to clear his head.
He graduated from Brooklyn Law School and had a career in the “natural foods industry” as an executive sales manager.
For many years he fell into the numbing practice of “Spiritual Bypassing” until he found therapy. Somatic therapy, he says, changed his life. Today he teaches yoga his way, connecting the heart, breath and body.
Website: gurudhanyoga.com
Instagram: gurudhanyoga
FB: Gurudhan Khalsa
Flow Yoga Texas: flowyogatx.com - 7 classes per week. In Person and 3 are also live stream & recorded
Heart Chakra Yoga Teacher Training - In Person only at Flow Yoga starts 9/30/23
Shuniya Yoga Collective: shuniyayogacollective.com - 2 classes per week. In Person - Both are live stream & recorded
Website: https://cassieburton.com
YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw
Instagram: https://www.instagram.com/curiosityjunkiecass/
Facebook: https://www.facebook.com/groups/621323495403041
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