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Feeling Frustrated
Manage episode 445387527 series 2975649
Innhold levert av Spencer Jones. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Spencer Jones eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever get pissed off, just really angry you let that anger resentment just kind of sink in and it spirals downward? I've had those days, and I still get those days at times, and I want to share something that has really helped me kick myself out of it and bounce out of it.
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