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The Breaking Point: From Burnout to Self Compassion, My Daring Well Story with Gabby Wnek
Manage episode 453704450 series 3541465
Innhold levert av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today, we're leaning in to bear witness to a inspirational conversation of self-compassion with Gabby Wnek's My Daring Well Story.
I'm so excited for you to hear Gabby's story of Breaking Point: From Burnout to Self Compassion.
This new segment of My Daring Well Story, it's going to include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love and self-confidence so that they can build a life that they truly love.
To connect with Gabby, please see the links below:
Therapy - Grow Therapy
Coaching for burnout, stress, anxiety, and nervous system regulation
Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies
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