Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Fitter Food Radio, Matt Whitmore, and Keris Marsden. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fitter Food Radio, Matt Whitmore, and Keris Marsden eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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193 - How to Adapt Your Training & Nutrition As You Age
MP3•Episoder hjem
Manage episode 435317076 series 79345
Innhold levert av Fitter Food Radio, Matt Whitmore, and Keris Marsden. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fitter Food Radio, Matt Whitmore, and Keris Marsden eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever wonder how to adapt your training and nutrition as you get older? This week on Fitter Food Radio Matt and Keris discuss some important considerations when it comes to your training and nutrition as you age. We'll be back with a more detailed episode on aging very soon. We hope you enjoy the conversation. Remember to rate, review and subscribe.
…
continue reading
196 episoder
MP3•Episoder hjem
Manage episode 435317076 series 79345
Innhold levert av Fitter Food Radio, Matt Whitmore, and Keris Marsden. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fitter Food Radio, Matt Whitmore, and Keris Marsden eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever wonder how to adapt your training and nutrition as you get older? This week on Fitter Food Radio Matt and Keris discuss some important considerations when it comes to your training and nutrition as you age. We'll be back with a more detailed episode on aging very soon. We hope you enjoy the conversation. Remember to rate, review and subscribe.
…
continue reading
196 episoder
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