Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innhold levert av ASAP Fitness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ASAP Fitness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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014 - Upper Body Strength Program
MP3•Episoder hjem
Manage episode 213707774 series 2288125
Innhold levert av ASAP Fitness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ASAP Fitness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Want to get better at pull ups and muscle ups? Check out our upper body strength program! We have had a lot of success with this program and are excited to bring it to all of you! Website : https://asap.fitness/ Facebook: https://www.facebook.com/CrossFitASAP/ Twitter: https://twitter.com/crossfitasap IG: https://www.instagram.com/_asapfit_/ YouTube: https://www.youtube.com/channel/UCXSR... iTunes: https://itunes.apple.com/us/podcast/g... LinkedIn: https://www.linkedin.com/company/asap... ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.
…
continue reading
54 episoder
MP3•Episoder hjem
Manage episode 213707774 series 2288125
Innhold levert av ASAP Fitness. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ASAP Fitness eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Want to get better at pull ups and muscle ups? Check out our upper body strength program! We have had a lot of success with this program and are excited to bring it to all of you! Website : https://asap.fitness/ Facebook: https://www.facebook.com/CrossFitASAP/ Twitter: https://twitter.com/crossfitasap IG: https://www.instagram.com/_asapfit_/ YouTube: https://www.youtube.com/channel/UCXSR... iTunes: https://itunes.apple.com/us/podcast/g... LinkedIn: https://www.linkedin.com/company/asap... ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.
…
continue reading
54 episoder
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