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48: How Coffee Can Increase Your Lifespan | Andrew Salisbury
Manage episode 416947324 series 3474298
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After Andrew Salisbury’s wife Amber experienced debilitating health issues, the founder and CEO of Purity Coffee set out on a journey to help his wife heal. His journey resulted in the creation of the world’s healthiest coffee – and Amber getting her health back! In this episode, Andrew and I discuss the big disconnect between what science knows about the health benefits of coffee and the perception of the general public, the importance of organic ingredients, especially when it comes to choosing coffee, and how to choose the right coffee roast.
Suggested Resources:
- Purity Coffee (use the code wellnstrong for 20% off your first-time purchase)
- Coffee & Liver Health
- Coffee for Cardioprotection and Longevity
- Antioxidant & Antiradical Activity in Coffee
- Cool Farms Project
This episode is proudly sponsored by Carolina Elegance
Are you looking for a dream summer vacation? Check out CarolinaElegance.com today! Let Karen know you're a WellnStrong follower for a special discount off the golf cart :).
This episode is proudly sponsored by:
Nature Restore, organic superfood powders & extracts sourced directly from nature to restore your body. Head to naturerestore.com and use code WELLNSTRONG20 for 20% off.
This episode is proudly sponsored by Purity Woods.
Purity Woods is on a mission to provide people with the cleanest and most effective healthy aging and longevity products available. All of their products are USDA certified organic, non-GMO, and free of toxic preservatives and synthetic additives. Go to puritywoods.com/WELLNSTRONG or enter the code WELLNSTRONG at checkout for an additional 10% off your first order.
Join the WellnStrong mailing list for exclusive content here!
Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
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- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Kapitler
1. 48: How Coffee Can Increase Your Lifespan | Andrew Salisbury (00:00:00)
2. How Andrew found himself in the coffee space (00:04:16)
3. Why not all coffee is created equal (00:06:38)
4. Mycotoxins in coffee (00:08:29)
5. What to look for when buying coffee (00:08:46)
6. Why Purity's roasting process is unique (00:11:07)
7. Which is "better" from a health standpoint - dark roast or light roast? (00:12:51)
8. Acidity in coffee - what roast is best? (00:14:16)
9. The Rule of 15 (00:15:22)
10. Why you should wait to grind coffee right up until you make a cup (00:16:22)
11. The most interesting findings when it comes to the health benefits of coffee (00:20:14)
12. Why does caffeine affect everyone differently? (00:23:39)
13. Cool Farms Project (00:25:31)
14. Colombian soil (00:29:48)
15. What should a good cup of coffee taste like? (00:30:50)
16. Hot vs iced coffee when it comes to antioxidant levels (00:33:01)
17. What is the healthiest way to brew coffee? (00:34:06)
18. How Andrew makes his coffee (00:34:20)
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