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Innhold levert av Suzie Bichovsky. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Suzie Bichovsky eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Boundaries

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Manage episode 337709955 series 2304058
Innhold levert av Suzie Bichovsky. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Suzie Bichovsky eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What are boundaries? How are boundaries different from expectations?

Suzie sheds some light on how to set boundaries for yourself. She provides insight on the “possibility” of expressing expectations for others.

“You can’t say someone crossed your boundaries if you yourself did not hold them.”

Resources referenced:

Check out Suzie’s book Because…You Matter

Suzie’s website

The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!

Stay connected with Suzie & the show on Instagram @coachucation

#coachucation #coaching #wellness #yoga #mindfulness #stressmanagement #burnout #burnoutprevention #podcasts #shepodcasts #boundaries

  continue reading

69 episoder

Artwork

Boundaries

Keep Your Candle Lit

published

iconDel
 
Manage episode 337709955 series 2304058
Innhold levert av Suzie Bichovsky. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Suzie Bichovsky eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What are boundaries? How are boundaries different from expectations?

Suzie sheds some light on how to set boundaries for yourself. She provides insight on the “possibility” of expressing expectations for others.

“You can’t say someone crossed your boundaries if you yourself did not hold them.”

Resources referenced:

Check out Suzie’s book Because…You Matter

Suzie’s website

The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!

Stay connected with Suzie & the show on Instagram @coachucation

#coachucation #coaching #wellness #yoga #mindfulness #stressmanagement #burnout #burnoutprevention #podcasts #shepodcasts #boundaries

  continue reading

69 episoder

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