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Listen to Your Gut! All Things Gut Health
Manage episode 420926098 series 3564342
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Let's talk about gut health!! Tune in while we break down the importance of your gut, and how it can influence virtually EVERY aspect of your health. We talk about the role that the gut plays in immune function, metabolic health, cognitive function, mental health, and more! We also talk about how to determine if your gut is healthy or not, and what you can do to improve/maintain it! You won't want to miss this one!
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