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Innhold levert av Chris Libby and Live Happy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Libby and Live Happy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Commit to a Summer of Fun with Mike Rucker, PhD

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Manage episode 424235063 series 2818410
Innhold levert av Chris Libby and Live Happy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Libby and Live Happy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.

In this episode, you'll learn:

  • Why making a commitment to have fun is so important to your mental health.
  • How to make room for more fun in your life.
  • What to expect when you commit to having a Summer of Fun.
  continue reading

532 episoder

Artwork
iconDel
 
Manage episode 424235063 series 2818410
Innhold levert av Chris Libby and Live Happy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Libby and Live Happy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how this course will help you learn to program your life for fun this summer — and beyond.

In this episode, you'll learn:

  • Why making a commitment to have fun is so important to your mental health.
  • How to make room for more fun in your life.
  • What to expect when you commit to having a Summer of Fun.
  continue reading

532 episoder

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