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Innhold levert av Chris Libby and Live Happy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Libby and Live Happy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke

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Manage episode 426784287 series 2818410
Innhold levert av Chris Libby and Live Happy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Libby and Live Happy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

  • What your brain needs to keep itself healthy.
  • Why vacations are so good for your brain.
  • How to get the same benefits of a vacation when you “staycation.”
  continue reading

532 episoder

Artwork
iconDel
 
Manage episode 426784287 series 2818410
Innhold levert av Chris Libby and Live Happy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Libby and Live Happy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kinds of ways to stay healthy and happy. Listen in to learn how that works, how to make the most of your vacation, and how to keep those benefits going once you get home.

In this episode, you’ll learn:

  • What your brain needs to keep itself healthy.
  • Why vacations are so good for your brain.
  • How to get the same benefits of a vacation when you “staycation.”
  continue reading

532 episoder

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