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Face Yoga: The Natural Facelift in 5 Minutes with Danielle Collins
Manage episode 316050405 series 3296871
Innhold levert av Gemma Beresford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gemma Beresford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Danielle Collins is a world leading face yoga expert and best selling author with over 15 years experience teaching millions worldwide.
On this episode Danielle joins me to share her extraordinary journey of how she over came the illness of M.E using natural and holistic methods and shares everything you need to know to achieve a natural facelift in 5 minutes! Danielle talks us through what face yoga is, the benefits and her favourite facial exercises! It's time to learn how to look and feel younger today!
Get ready to get your mind blown!
Topics include:
- How Danielles journey began
- How Danielle cured her M.E using natural and holistic methods
- What is face yoga and how to do it
- How often should you do it and what age to begin
- What are the best tools, Gua sha or Jade roller
- What creams are best to use
- How to help puffy under eyes
- Advice and tips for acne suffers
- Best pillow to prevent wrinkles
- Best acupuncture facial pressure points to do at home
Stay up to date with your host on Instagram: @gembezza
Where to find Danielle?
Website: www.faceyogaexpert.com
Instagram: @faceyogaexpert
Book on Amazon: https://bit.ly/2IjdPY0
Sleep and Glow pillow mentioned during the interview: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd Code: faceyoga10 for $10 off.
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