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Master Your Mindset to Reach Health and Fitness Goals
Manage episode 447981094 series 1414689
Your mind is your most powerful tool when it comes to reaching your goals.
But to use it well, you need to know how it really works.
I'm going to share four key principles from Marisa Peer's TED Talk about the mind and how they can be used to achieve health and fitness goals.
When we understand these, we can start creating the mindset that makes real change possible.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 episoder
Master Your Mindset to Reach Health and Fitness Goals
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 447981094 series 1414689
Your mind is your most powerful tool when it comes to reaching your goals.
But to use it well, you need to know how it really works.
I'm going to share four key principles from Marisa Peer's TED Talk about the mind and how they can be used to achieve health and fitness goals.
When we understand these, we can start creating the mindset that makes real change possible.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
504 episoder
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