Episode 43: Atomic Habits & Our Identity With James Clear Second Spring podcast

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Innhold levert av Kit Yoon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kit Yoon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 43: Atomic Habits & Our Identity with James Clear

4y ago 1:00:05

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Innhold levert av Kit Yoon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kit Yoon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, Kit checks-off one of the things from her 2020 wish list as she brings The NewYork Times bestselling writer James Clear to the podcast. Author of "Atomic Habits," James allows us to lurk into his brain and understand the importance of habits.

Learn how the habits and personal history determine our personality. Why is every action a vote for the type of person that we want to become? How can we change who we are by merely changing our routine? How to determine our unique path to behavior change? Why is it important to remember that failure is just a part of success? Tune in and find out answers to these questions!

… continue reading

86 episoder

Artwork

Episode 43: Atomic Habits & Our Identity with James Clear

Second Spring Podcast

published 4y ago

Del

MP3•Episoder hjem

Innhold levert av Kit Yoon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kit Yoon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, Kit checks-off one of the things from her 2020 wish list as she brings The NewYork Times bestselling writer James Clear to the podcast. Author of "Atomic Habits," James allows us to lurk into his brain and understand the importance of habits.

Learn how the habits and personal history determine our personality. Why is every action a vote for the type of person that we want to become? How can we change who we are by merely changing our routine? How to determine our unique path to behavior change? Why is it important to remember that failure is just a part of success? Tune in and find out answers to these questions!

… continue reading

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